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Meditation in a Rehabilitation Setting Provides Patient Benefits

Meditation in a Rehabilitation Setting Provides Patient Benefits

Today we are going to be doing some meditating. Meditation is something that’s totally your own. It’s not, there’s no wrong way to do it. You’re not going to get graded on it. It’s whatever you want it to be.… Continue Reading

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Your Brain on Drugs: Marijuana

Your Brain on Drugs: Marijuana

For centuries, humans have been using substances to alter their state of mind. From caffeine, cigarettes and alcohol to more extreme drugs. But as the most commonly used illicit drug in North America, Where does marijuana fit in and how… Continue Reading

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ASMR Relaxing Halloween Party Makeup 🎃 (English)

ASMR Relaxing Halloween Party Makeup 🎃 (English)

You are such a lovely and gorgeous witch. Sharp jaw line. Nose. I’ll put it on your lips. It’s a beautiful witch’s dress. Okay. It will enter. Give me your hand Lastly You are such a lovely and gorgeous witch.… Continue Reading

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Beginner Morning Yoga for Women | 10-Min | Energizing Wake Up Vinyasa Flow

Beginner Morning Yoga for Women | 10-Min | Energizing Wake Up Vinyasa Flow

(relaxing piano music) – Good morning my friends. I’m Brett Larkin and I’m super excited to have teamed up with Bellabeat Leaf to bring you this special morning routine. You don’t need any prior yoga experience to do this one… Continue Reading

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Yoga For Chefs | Yoga With Adriene

Yoga For Chefs  |  Yoga With Adriene

– What’s up everyone? Welcome to Yoga With Adriene, I’m Adriene and this is Benji. And today we have yoga for chefs. This is a practice that I think will benefit many, so I hope you enjoy it. Hop into… Continue Reading

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Yoga Belly | Yoga With Adriene

Yoga Belly  |  Yoga With Adriene

What’s up everyone? Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have an awesome practice titled Yoga Belly. So hop into something comfy and let’s get started. (upbeat music) Okay pals, let’s begin on… Continue Reading

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Breath — five minutes can change your life | Stacey Schuerman | TEDxChapmanU

Breath — five minutes can change your life | Stacey Schuerman | TEDxChapmanU

Translator: Tijana Mihajlović Reviewer: Tiziana Soverino In our day-to-day lives, we are constantly bombarded with an enormous amount of sensory experiences that are beginning to overload our sympathetic nervous system: loud noises, flashing lights, crowds, advertisements, anything that’s trying to… Continue Reading

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Connecting With and Healing Your Heart (Heart Meditation) – Teal Swan

Connecting With and Healing Your Heart (Heart Meditation) – Teal Swan

Hello there everyone. Our bodies are more like ecosystems than they’re like organisms. There are great many beings which call your body home, such as micro organisms and bacteria. You’re indivisible from them because, they cannot exist without you and… Continue Reading