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“Observing & Naming Thoughts”, Mindfulness Exercise With Naomi Goodlet

“Observing & Naming Thoughts”, Mindfulness Exercise With Naomi Goodlet

begin by sitting comfortably relaxing your body and bringing your focus to your breathing just gently observing your breath noticing as any thoughts arise and just allowing them to be there no need to fight with them or to try… Continue Reading

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Relaxation et modification des fréquences cérébrales

Relaxation et modification des fréquences cérébrales

Relaxation and modification of brain frequencies Binaural sounds and relaxation music to modify your brain frequencies as well as your mental and physical state. Relaxing music with piano. Feeling of deep well-being. Calm and absolute serenity. Deep meditation Change your… Continue Reading

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[ASMR] Cranial Nerve Exam for Relaxation – Personal Attention, Light Triggers, Whispers

Hello everybody. I hope that you’re doing really, really well tonight. and that I hope you had a wonderful day. and that you are now at home relaxing, cause that’s what you deserve. For tonight’s video, we are just going… Continue Reading

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How to Stop Yelling at Your Child – Peaceful Parent Happy Kids, Dr. Laura Markham (Summary Part 1/3)

How to Stop Yelling at Your Child – Peaceful Parent Happy Kids, Dr. Laura Markham (Summary Part 1/3)

How to Stop Yelling at Your Child Let’s face it, a lot of us have this problem. And it’s a problem because the more you yell, the less you will be able to connect with your child. And without connection;… Continue Reading

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Prayer For A Broken Heart

Prayer For A Broken Heart

Prayer For a Broken Heart Dear God, I thank You for Your eternal and unwavering faithfulness. Your love for us is overwhelming, even in the midst of our failures and doubts. When we rebelled against You, You made a way… Continue Reading

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RELAXING Yoga Flow ♥︎ Calming Outdoor Yoga with Amanda

RELAXING Yoga Flow ♥︎ Calming Outdoor Yoga with Amanda

hello and welcome I am Amanda and today I have a nice relaxing yoga class for you so if you’ve had a busy day or you just want to have a nice start to your morning this is the perfect… Continue Reading

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Protect Your Data With NETGEAR Armor

Protect Your Data With NETGEAR Armor

Your WiFi gives you access to the world, but unguarded it gives hackers access to your data, your devices, and your privacy. Protect your home with NETGEAR. Guard every device on your home WiFi and on-the-go. Shop, browse, search, and… Continue Reading