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Meditation Music relax your mind (classical music style), relaxing music, sleep music, healing music

Meditation Music relax your mind (classical music style), relaxing music, sleep music, healing music Tera Mangala Meditation Music’s relaxation music is peaceful music that can be used for soothing relaxation or as study music. Because our calming music uses soft… Continue Reading

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Meditation Music, Deepest Relaxing Ambient Music, Angelic Choir form Outer Space, Deep Space Music

Meditation Music, Deepest Relaxing Ambient Music, Angelic Choir form Outer Space, Deep Space Music Tera Mangala Meditation Music presents Deepest Relaxing Ambient Music. It is an excellent Peaceful Spiritual Background for Meditation, Complete Relaxation, Dreaming, Stress Relief, Nap. Also it… Continue Reading

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The Day I Met my Guru and What He Taught Me | Daaji

The Day I Met my Guru and What He Taught Me | Daaji

Welcome to Sync Mind. For a Better Experience, Please Use Headphones. It started in 1976, when I was just nineteen years old. One of my friends who used to watch me meditate, he bluntly said, “What are you doing and… Continue Reading

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Dealing with Stress, Developing a Conscious Lifestyle | Daaji

Dealing with Stress, Developing a Conscious Lifestyle | Daaji

Welcome to Sync Mind. For a Better Experience, Please Use Headphone. Well, stress has always been there. Do we have to go out and hunt for a go ator a deer for some food for you. Do we have to… Continue Reading

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My mindfulness journey – Moving out of the city

My mindfulness journey – Moving out of the city
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“Urge Surfing”, Mindfulness Exercise With Naomi Goodlet

“Urge Surfing”, Mindfulness Exercise With Naomi Goodlet

use this urge surfing exercise whenever you notice an urge to perpetuate an unhelpful act or behaviour for example it could be eating when you’re not hungry or considering giving in to some other sort of addiction or it may… Continue Reading

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Mindfulness Meditation – Breathing Exercise 1

Mindfulness Meditation – Breathing Exercise 1

mindfulness of breath 3-minute breathing exercise to prepare for this exercise just take a few moments whether you’re sitting or standing just to find a comfortable position you may choose to close your eyes or keep them open if you… Continue Reading

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Relaxing Meditative Instrumental Background Music For Sleep Relaxation, Meditation and Stress Relief

Relaxing Meditative Instrumental Background Music For Sleep Relaxation, Meditation and Stress Relief

Relaxing Meditative Instrumental Background Music For Sleep Relaxation, Meditation and Stress Relief. Meditation Music, Relaxing Music, Calming Music, Healing, Sleep Music, Zen, Yoga, Spa, Sleep Tera Mangala Meditation Music’s meditation music provides calm music to promote inner peace. Use our… Continue Reading