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10 Minute Restorative Yoga Class with a Chair – A Yoga Class for Beginners

10 Minute Restorative Yoga Class with a Chair – A Yoga Class for Beginners

Okay so you’re starting out your yoga practice and all you have is a mat and a chair from your home well that’s exactly what we’re going to do today is a practice with a mat and a chair from… Continue Reading

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Revolution – Day 24 – Practice Patience

Revolution – Day 24 – Practice Patience

– Hey everyone and welcome to your 31 Day Yoga Revolution. It’s day 24, and today is really awesome. We are practicing patience. Chka-chka-chka-chka-chkhhhh! Let’s get started. (lively orchestral music) Alright, today let’s begin on our backs, so come on… Continue Reading

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25 Min Yoga Flow – Relaxing Vinyasa Yoga Routine

25 Min Yoga Flow – Relaxing Vinyasa Yoga Routine

Hey Gymra, Laura, Myren here super excited to do a quick yoga video with you We’re gonna twist we’re gonna stretch we’re gonna breathe and you are going to feel amazing Lay it down to start you’re gonna feel amazing… Continue Reading

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Revolution – Day 20 – Practice Peace

Revolution – Day 20 – Practice Peace

– Hey everyone and welcome to your 31 Day Yoga Revolution. It’s day 20. And today’s practice is about peace or shanti. This is an important one. Let’s get started. (lively orchestral music) Alright my friends, let’s begin seated. Today… Continue Reading

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SHAMANIC MUSIC: Tibetan Meditation, RELAXING MUSIC, Healing, ZEN, Chakra, Yoga, Spa, Study, VINYASA

SHAMANIC MUSIC: Tibetan Meditation, RELAXING MUSIC, Healing, ZEN, Chakra, Yoga, Spa, Study, VINYASA

SHAMANIC MUSIC: Tibetan Meditation, RELAXING MUSIC, Healing, ZEN, Chakra, Yoga, Spa, Study, VINYASA We often hear that music therapy, spiritual music, Shamanic music, meditation music, music to relax the body and mind, relaxing music, music to stop thinking, music to… Continue Reading

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Movement Medicine – Calming Practice – Yoga With Adriene

Movement Medicine – Calming Practice – Yoga With Adriene

– What’s up everyone, welcome to Yoga With Adriene. I’m Adriene, and today on our Movement Is Medicine practice, we have a calming balancing sequence for you. So this is something you can repeat over and over again, when you… Continue Reading

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Revolution – Day 18 – Balancing Practice

Revolution – Day 18 – Balancing Practice

– Howdy do, everyone and welcome to your 31 day Yoga Revolution. It’s day 18 and today we practice balance. Let’s get started. (lively orchestral music) Alright, let’s start standing today. Great work so far, everyone. Today is day 18,… Continue Reading

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Ahimsa Yoga | Yoga With Adriene

Ahimsa Yoga  |  Yoga With Adriene

– What’s up everyone? Welcome to Yoga With Adriene, I’m Adriene and this is Benji and today we have an awesome Ahimsa yoga practice for you. So this is slow, steady, kind and it’s gonna help you tend to the… Continue Reading

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Clever Yoga

Clever Yoga

Imagine a place where you could go to get all your yoga needs. A place of positivity and support no matter what journey you’re on or where you at in life. Clever yoga welcomes you to our community, from select… Continue Reading

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5-Minute Morning Yoga Power Flow

5-Minute Morning Yoga Power Flow

welcome to this 5-minute power flow this will be a little more fast-paced than your usual vinyasa so feel free to slow it down to your liking within the gear icon on the video beginning at the top of your… Continue Reading