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15 Min Yoga for Standing Up All Day | Yoga for Tired Legs and Feet | ChriskaYoga

15 Min Yoga for Standing Up All Day | Yoga for Tired Legs and Feet | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga! Today I will be sharing a yoga sequence that you can do If you have been standing up all day, perhaps your legs are fatigued you’re feeling tired in the ankles feet and… Continue Reading

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TRUE – Day 3 – STRETCH | Yoga With Adriene

– Hello, my darling friends and welcome to True, your 30-day yoga journey. Today is day three. Get ready to stretch. (upbeat music) All righty, partners, let’s begin lying flat on the back. Yay. Take your time getting there. Come… Continue Reading

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15 min Morning Yoga Workout – Quick Stretch & Flow to Wake You Up!

15 min Morning Yoga Workout – Quick Stretch & Flow to Wake You Up!

Hi everyone, welcome to my channel my name is Kassandra and for today’s class we’ll be doing a morning yoga routine so this is just a way for you to get your body warmed up after being still and probably… Continue Reading

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7-Minute Yoga For Runners – Yoga With Adriene

7-Minute Yoga For Runners – Yoga With Adriene

(upbeat music) – Alright, let’s begin standing at the top of the mat, feet hip width apart, just take a moment to loop the shoulders and come into a nice conscious breath, just do your best, do whatever you can… Continue Reading

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Complete Beginners Yoga Class and Easy Workout – Ease into it w/ Sanela

Complete Beginners Yoga Class and Easy Workout – Ease into it w/ Sanela

Hello everyone, it’s Sanela here and welcome to PsycheTruth. Today we’re going to be doing basic yoga, so if you’re a beginner this flow is perfect for you. Before we begin I suggest maybe have a towel near you so… Continue Reading

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Full Body Yoga Stretch (Recharge!) You Deserve it

Full Body Yoga Stretch (Recharge!) You Deserve it
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Yoga For Tired Legs – Yoga With Adriene

Yoga For Tired Legs – Yoga With Adriene

– Hey everyone, welcome to Yoga with Adriene. I’m Adriene, and today we have a practice for your legs, for your gams. This is in response to a request for people wanting practice after they’ve been on their feet all… Continue Reading

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Yoga Stretch – Yoga With Adriene

Yoga Stretch – Yoga With Adriene

– Hey everyone, and welcome to Yoga with Adriene. I’m Adriene and we’re in the beautiful park today, and we have a video called Yoga Stretch for you. This practice is awesome if you’re just feeling a little bit lazy… Continue Reading