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Gentle Yin Yoga ♥ Tools For A New You | Forgiveness

Forgiveness is a tough one It’s a difficult idea to accept because finding forgiveness Whether that is for a specific individual for ourselves sometimes a very difficult thing to do and with yoga I find that is something that can… Continue Reading

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Yoga Camp Day 9 – I Am Bold

Yoga Camp Day 9 – I Am Bold

– Hey everyone. Welcome to 30 Days of Yoga Camp. It’s day nine and the mantra for today is I am bold. Let’s rock. (invigorating music) Alright, today we’re going to begin in extended child’s pose. So take the knees… Continue Reading

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Restorative Yoga for Gratitude | Practicing Gratitude Can Change Your Life

Restorative Yoga for Gratitude | Practicing Gratitude Can Change Your Life

One of my spiritual teachers once told me that practicing gratitude is the highest spiritual practice and I believe it because practicing gratitude can change your life. I wasn’t always used to acknowledging the abundance that I had in my… Continue Reading

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40 Min Yin Yoga Class for Relaxation | Full Yin Yoga to Relax and Calm Down | ChriskaYoga

40 Min Yin Yoga Class for Relaxation | Full Yin Yoga to Relax and Calm Down | ChriskaYoga

Hey, it’s Christina! Today’s video is something a little different something i’ve never done on this channel Before i’ll be doing a 40 minute yin yoga class for relaxation so just in case you’re not familiar with You in yoga… Continue Reading

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Intro to Yin – Yin Yoga

Intro to Yin – Yin Yoga

– Hey, everyone. Welcome to Yoga with Adriene. I’m Adriene. This is a request from the community. We’re trying a little Yin out today, so this is a simple, at home, Yin practice. This is a great intro to Yin,… Continue Reading

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Marv The Metal Detective | A Cosmic Kids Yoga Adventure!

Marv The Metal Detective | A Cosmic Kids Yoga Adventure!

Hello everyone! Welcome to Cosmic Kids. I’m Jaime and this is your place for yoga, stories, and fun. It’s easy. Just copy the moves that I do and enjoy the adventure. Now, we always start in the same way and… Continue Reading

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Gentle Yoga – 25 Minute Morning Yoga Sequence – Yoga With Adriene

Gentle Yoga – 25 Minute Morning Yoga Sequence   –  Yoga With Adriene

– Hey everyone, welcome to Yoga with Adriene. I’m Adriene, and we’re in the park today with a gentle yoga sequence for you. This practice is great if you just have a little bit of time, and you want to… Continue Reading

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Yin Yoga For Flexibility | Lower Body | Flexibility Series Day 6

Yin Yoga For Flexibility | Lower Body | Flexibility Series Day 6

hi everyone welcome to Rachel Pichler yoga my name is Rachel it is the last day of week two so we’re gonna do a nice yin yoga practice today again focusing on the lower body so find that some space… Continue Reading

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Moon Practice | Yoga With Adriene

Moon Practice  |  Yoga With Adriene

– Hello everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have a moon practice for you. So this is perfect to do on or around a full moon or this is also really… Continue Reading

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Wind Down Yoga – 12 Minute Bedtime Yoga – Yoga With Adriene

Wind Down Yoga   –  12 Minute Bedtime Yoga   –  Yoga With Adriene

(gentle music) – Hello everyone. Welcome to Yoga With Adriene. I’m Adriene and this is my trusty assistant Benji and today we have an awesome 10 minute wind down yoga for you. So come on down to the ground. As… Continue Reading