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5 Minutes For Peace | Sadhguru

5 Minutes For Peace | Sadhguru

Sadhguru: Peace is not the ultimate goal of life. It is the most fundamental requirement. If you hold it as the ultimate goal in your life, you will only rest in peace. If you want to enjoy your dinner tonight… Continue Reading

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What Is Yoga? – Sadhguru – Part 1

What Is Yoga? – Sadhguru – Part 1

(Sadhguru): Of all the things in the world, of all the things that a human being can do, why yoga? Everything that human beings can do is essentially an expression of who they are. Somebody sings a song somebody dances,… Continue Reading

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Yoga Camp – Day 16 – I Enjoy

Yoga Camp – Day 16 – I Enjoy

– What’s up guys? Welcome to 30 days of yoga camp. I’m Adriene and it’s day 16. I’m superexcited. The mantra today is awesome. “I enjoy.” Giddy up! (orchestral music) Okay, today we’re going to begin in extended child’s pose.… Continue Reading

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International Day of Yoga: A Historic Event | Sadhguru

(Sadhguru): We have a significant event coming up United Nations has declared the World International Yoga Day (Applause). That means those of you who are living in the Yoga Center or associated with the Yoga Center means this is your… Continue Reading

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Yoga For Your Back – 30 Days of Yoga – Day 4

Yoga For Your Back – 30 Days of Yoga – Day 4

Hi, everyone welcome to 30 days of Yoga with Adrienne. I’m Adrienne and it’s day four. Rawr! Feeling frisky! Let’s get started. All right my friends, so let’s take a deep breath in wherever you are and a long exhale… Continue Reading

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5 Minutes For Health

5 Minutes For Health

Sadhguru: This human system in yoga we look at it as five sheaths or five layers, five layers of body. In the yogic system there is no such thing as mind. There is no such thing as anything. Everything is… Continue Reading

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“Yoga For Today” Dilip Cherian with Sadhguru | Through the Mystic Eye

“Yoga For Today” Dilip Cherian with Sadhguru | Through the Mystic Eye

DilipCherian: some senses the tragedy that has just happened in Uttarakhand natural tragedies of this kind make one think about – one, why do they happen? Two, is it part of a much greater divine mystery and to what extent… Continue Reading

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Intro to Yin – Yin Yoga

Intro to Yin – Yin Yoga

– Hey, everyone. Welcome to Yoga with Adriene. I’m Adriene. This is a request from the community. We’re trying a little Yin out today, so this is a simple, at home, Yin practice. This is a great intro to Yin,… Continue Reading

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Yoga for Neck and Shoulder Relief – Yoga With Adriene

Yoga for Neck and Shoulder Relief – Yoga With Adriene

– Hey everyone. Welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today we have an awesome yoga for neck and shoulder release. So this is a beautiful time for you to just take a break from… Continue Reading

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Yoga For Digestion Flow

Yoga For Digestion Flow

Hey everyone. Welcome to Yoga with Adriene. I’m Adriene and today we have a digestive flow sequence to make you glow. This is the perfect pick me up if you’ve been taking it easy, or you just got done with… Continue Reading