2

Yoga for Stress Relief – 3 Yoga Poses for Office Workers

Yoga for Stress Relief – 3 Yoga Poses for Office Workers

Hey guys just a quick reminder the posture fix challenge starts on Monday October 2nd That’s this Monday get 50% savings on the posture fix program now through then learn more at the link below enjoy the video Hey guys,… Continue Reading

0

Yoga For Healthy Happy Hips

[Music] welcome to tapioca now today I’m going to take you through a class that’s totally dedicated to healthy happy hips now it’s really important I mean it sounds quite light but it is really important to work on your… Continue Reading

38

Yoga Camp Day 9 – I Am Bold

Yoga Camp Day 9 – I Am Bold

– Hey everyone. Welcome to 30 Days of Yoga Camp. It’s day nine and the mantra for today is I am bold. Let’s rock. (invigorating music) Alright, today we’re going to begin in extended child’s pose. So take the knees… Continue Reading

0

Blissful Yoga Flow ♥ One Yoga Class To Rule Them All

The movement of breath The simple action of life that moment that we never think about but it is always there Fuelling us with the simple energy of existence As you step on the mat today I I want you… Continue Reading

0

7 Yoga Poses (Stretches) That Are Terrible for Your Back

100

Yoga Camp – Day 16 – I Enjoy

Yoga Camp – Day 16 – I Enjoy

– What’s up guys? Welcome to 30 days of yoga camp. I’m Adriene and it’s day 16. I’m superexcited. The mantra today is awesome. “I enjoy.” Giddy up! (orchestral music) Okay, today we’re going to begin in extended child’s pose.… Continue Reading

0

Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading

0

Day 17 – Happiness Boost Yoga – 30 Days of Yoga

Hey guys, welcome to 30 Days of Yoga With Adriene. I’m Adriene and I’m super excited, it’s day 17. I can’t believe it. We’re doing so good. All right, let’s get on the mat and get started. Today we’re going… Continue Reading

0

Total Body Yoga Workout To Feel Good ( Slow Stretch All levels Flow) Gayatri Yoga

welcome my friends we begin our practice from a Child’s Pose get yourself in a tabletop position palms right under the shoulders knees right under the hips you can keep your knees together and heels together or if you’re really… Continue Reading

0

Yoga For Focus & Productivity – 10 min practice

Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading