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25 Min Yoga Flow – Relaxing Vinyasa Yoga Routine

25 Min Yoga Flow – Relaxing Vinyasa Yoga Routine

Hey Gymra, Laura, Myren here super excited to do a quick yoga video with you We’re gonna twist we’re gonna stretch we’re gonna breathe and you are going to feel amazing Lay it down to start you’re gonna feel amazing… Continue Reading

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Movement Medicine – Calming Practice – Yoga With Adriene

Movement Medicine – Calming Practice – Yoga With Adriene

– What’s up everyone, welcome to Yoga With Adriene. I’m Adriene, and today on our Movement Is Medicine practice, we have a calming balancing sequence for you. So this is something you can repeat over and over again, when you… Continue Reading

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Yoga For Nurses | Yoga With Adriene

Yoga For Nurses   |   Yoga With Adriene

– Hi, everyone and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today, we have yoga for nurses or for anyone who’s wanting to nurture themselves. This is a yummy practice so hop into something extra… Continue Reading

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Yoga For Beginners ♥ Easy Stretch & Stress Release | Playa Barrigona

Yoga For Beginners ♥ Easy Stretch & Stress Release | Playa Barrigona

Welcome to beautiful Playa body gonna in Costa Rica This beginners yoga practice today is going to be focused on breathing and letting go of any tension in your body the tension out of your mind This practice is perfect… Continue Reading

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Yoga For Focus & Productivity – 10 min practice

Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading

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Best Yoga Workout Challenge ♥ Summer Body in 2 Weeks | Cusco, Peru

Best Yoga Workout Challenge ♥ Summer Body  in 2 Weeks | Cusco, Peru

Welcome to Peru we are here in the beautiful city of Cusco And today is going to be a total body yoga workout challenge This is a quick 10-minute intense practice that will tone Strengthen and sculpt every muscle in… Continue Reading

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Yoga For Runners: 7 MIN POST-RUN | Yoga With Adriene

Yoga For Runners: 7 MIN POST-RUN   |   Yoga With Adriene

– What’s up my friends? Welcome to yoga with Adriene. I’m Adriene and today we have an awesome seven minute post-run yoga for you. So take your shoes off and let’s get started. (upbeat music) Alright my friends, let’s start… Continue Reading

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Morning Yoga – Refresh | 10 Minutes

good morning everyone welcome to Rachel Pichler yoga my name is Rachel we’re gonna get started by just finding a comfy seated position so whatever that looks like for you you can make your way there now just ideally finding… Continue Reading

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Yoga for Beginners – Relaxing Bedtime Vinyasa Flow | Gayatri Yoga

Yoga for Beginners – Relaxing Bedtime Vinyasa Flow | Gayatri Yoga

welcome to Gayatri yoga my friends my name is Kristina and today I will be sharing with you a bedtime yoga routine that will help you to relieve stress from a tiring day at work you will feel rejuvenated you… Continue Reading

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Yoga for Stress Relief – 3 Yoga Poses for Office Workers

Yoga for Stress Relief – 3 Yoga Poses for Office Workers

Hey guys just a quick reminder the posture fix challenge starts on Monday October 2nd That’s this Monday get 50% savings on the posture fix program now through then learn more at the link below enjoy the video Hey guys,… Continue Reading