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The Right Way To Do Downward Dog, Low Cobra and Other Yoga Poses, with Beth Cooke

The Right Way To Do Downward Dog, Low Cobra and Other Yoga Poses, with Beth Cooke

(upbeat music) – Hi guys, I’m hanging out with my friend Ella here, and we’re gonna show you things that people commonly get wrong, all right, maybe not wrong, but there’s better ways of doing it. So, downward facing dog,… Continue Reading

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BENEFITS OF YOGASANA – HOW YOGA WILL IMPROVE YOUR HEALTH

Yoga has become extremely popular in recent times, but is actually an ancient practice that has been vital to health and wellbeing in the Indian subcontinent for millenia. In this video, we look at 5 ways Yoga can benefit you…… Continue Reading

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Power Yoga For Beginners (20 Minute Workout) Day 27 | Fightmaster Yoga Videos

Power Yoga For Beginners (20 Minute Workout) Day 27 | Fightmaster Yoga Videos
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Yoga, Dancing Warrior Sequence

hi everyone welcome to Ekhart Yoga, my name is Esther i’m going to take you through a quick sequence of standing poses called the Dancing Warrior uh… it’s just a flow to help strengthen the body open the body and… Continue Reading