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lululemon | 3 Ways Yoga Benefits Working Professionals | Denisha Price

– Hello, good morning. It is time for a great day of work, people. The first time I mentioned yoga to my coworkers, they looked at me like what in the world are you getting yourself into? My name’s Denisha… Continue Reading

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Workplace Yoga To Get You Moving

Workplace Yoga To Get You Moving

[Music] and welcome to yoga to get you moving through your workday now if you like what you see today please like and subscribe to Tabitha yoga okay so you’re in your office chair and you’re feeling all stiff and… Continue Reading

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Yoga For Your Lunch Break

Yoga For Your Lunch Break

What’s up, everyone? Welcome to Yoga with Adriene. Today, we have an awesome, quick, simple sequence that you can do practically anywhere. So, a lot of us just do the 30 days of Yoga, which is still available if you… Continue Reading

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Yogic Fitness – Desktop Yoga | Benefits | Yoga for Software Engineers | Yogic Fitness

Yogic Fitness – Desktop Yoga | Benefits | Yoga for Software Engineers | Yogic Fitness
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Office Break Yoga | 14 Min. Yoga Practice | Yoga With Adriene

Office Break Yoga  |  14 Min. Yoga Practice  |  Yoga With Adriene

– Hello everyone. Welcome to Yoga With Adriene. I’m Adriene, this is Benji and today we have office break yoga. So you asked for it. This is a huge request. This is a quick little ditty that you can do… Continue Reading

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Good Posture While Sitting at a Desk – Yoga For Office People

Good Posture While Sitting at a Desk  – Yoga For Office People

hey guys what’s up my name is Dean welcome to man flow yoga today I’m going to show you how to sit in a chair so I’m dressed up like this because I want to show you that you can… Continue Reading