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Revolution – Day 24 – Practice Patience

Revolution – Day 24 – Practice Patience

– Hey everyone and welcome to your 31 Day Yoga Revolution. It’s day 24, and today is really awesome. We are practicing patience. Chka-chka-chka-chka-chkhhhh! Let’s get started. (lively orchestral music) Alright, today let’s begin on our backs, so come on… Continue Reading

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Movement Medicine – Calming Practice – Yoga With Adriene

Movement Medicine – Calming Practice – Yoga With Adriene

– What’s up everyone, welcome to Yoga With Adriene. I’m Adriene, and today on our Movement Is Medicine practice, we have a calming balancing sequence for you. So this is something you can repeat over and over again, when you… Continue Reading

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Revolution – Day 18 – Balancing Practice

Revolution – Day 18 – Balancing Practice

– Howdy do, everyone and welcome to your 31 day Yoga Revolution. It’s day 18 and today we practice balance. Let’s get started. (lively orchestral music) Alright, let’s start standing today. Great work so far, everyone. Today is day 18,… Continue Reading

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Yoga For Nurses | Yoga With Adriene

Yoga For Nurses   |   Yoga With Adriene

– Hi, everyone and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today, we have yoga for nurses or for anyone who’s wanting to nurture themselves. This is a yummy practice so hop into something extra… Continue Reading

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Ahimsa Yoga | Yoga With Adriene

Ahimsa Yoga  |  Yoga With Adriene

– What’s up everyone? Welcome to Yoga With Adriene, I’m Adriene and this is Benji and today we have an awesome Ahimsa yoga practice for you. So this is slow, steady, kind and it’s gonna help you tend to the… Continue Reading

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Yoga For The Service Industry – Yoga With Adriene

– What’s up, party people? Welcome to Yoga with Adriene, I’m Adriene, and today we have a big request. This is yoga for service industry folks. So I have a lot of friends who are on their feet all day,… Continue Reading

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Home – A 30 Day Yoga Journey

Home – A 30 Day Yoga Journey

– Hello, everyone. Welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today I’m coming at you with a very special announcement, something that is very near and dear to my heart and this year my home.… Continue Reading

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Dedicate – Day 19 – Listen | Yoga With Adriene

Dedicate – Day 19 – Listen  |  Yoga With Adriene

– What’s up party people? Welcome to Dedicate, your 30 day yoga journey. It’s Day 19 and what’s that? Benji, did you hear that? It’s time to listen. Let’s get started. (bright music) Okay, my darling friends, let’s begin lying… Continue Reading

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Restorative Yoga At Home Challenge for Stress Relief

Restorative Yoga At Home Challenge for Stress Relief

If you have just 10 minutes a day, you can reduce stress, improve your sleep and build emotional resilience with restorative yoga. Welcome to the restorative yoga at home challenge. Over the course of just 12 days you will learn… Continue Reading

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5-Minute Morning Yoga Power Flow

5-Minute Morning Yoga Power Flow

welcome to this 5-minute power flow this will be a little more fast-paced than your usual vinyasa so feel free to slow it down to your liking within the gear icon on the video beginning at the top of your… Continue Reading