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What is Vedic Meditation and a simple Mantra Meditation

What is Vedic Meditation and a simple Mantra Meditation

I’m Yashoda Devi MA I’m a Vedic meditation teacher. Vedic meditation comes from an ancient old tradition in India it’s a mantra based practice it’s a universal practice it’s something that is offered to those of any culture any background… Continue Reading

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Meditation Benefits | What is Meditation | Yashoda Devi Ma

Meditation Benefits  | What is Meditation | Yashoda Devi Ma

what is meditation and what are the benefits of having a daily practice? my name is Yashoda Devi Ma, and this is the healthy life project. Meditation is a practice that helps clear the mind science says that on average… Continue Reading