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Yoga For Focus & Productivity – 10 min practice

Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading

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Yoga Camp Day 4 – I Awaken

– Hello my sweet friends, and welcome to 30 Days of Yoga Camp. I’m Adriene, and today is Day Four. We’re gonna get the juices flowing with the mantra, “I Awaken.” Let’s get started. (lively piano music) All right, so… Continue Reading

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Yoga for How to Get Out Of Negative Energy Quickly । Yoga with Amit

Namaste everyone welcome to Yoga with Amit, i’m Amit Namdev and today I would like to share a yoga with you that I practice monarchy gallop or negative energy and how I can get quickly hardwick so let’s practice together… Continue Reading

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Dedicate – Day 14 – Grace | Yoga With Adriene

– What’s up party people and welcome to Dedicate, your 30 day Yoga Journey. It’s day 14, can you believe it? Day 14 is the day that we connect or reconnect with grace. Hop into something comfy and let’s get… Continue Reading

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Creativity and Mindfulness with Jewel | Hello humankindness

*Singing* The creative process forces you to be present and so thoroughly absorbed with the present moment. And you really will notice all of your anxiety levels calm down. We all have pain in our lives and we’re really not… Continue Reading

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Greet the Day Yoga – Yoga With Adriene

Greet the Day Yoga – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene, and today we have a Greet the Day Yoga practice for you. This is gonna strengthen and open up the body, leave ya feelin’ good so that you can… Continue Reading

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7-Minute Yoga Boost – Yoga With Adriene

7-Minute Yoga Boost – Yoga With Adriene

(upbeat music) – Alright, my friends, let’s begin in a nice power stance today to boost our spirits, boost our confidence. Nice wide stance, just a little bit wider than hip width apart, and then strap your boots on, just… Continue Reading

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Chair Yoga – Yoga For Seniors | Yoga With Adriene

Chair Yoga – Yoga For Seniors | Yoga With Adriene

– Hi everyone and welcome to Yoga with Adriene. I’m Adriene and today we have an awesome chair yoga sequence for you. So you’re gonna need a chair and preferably one with no arms. Hop into something comfy and let’s… Continue Reading

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Laugh your socks off with Snow #369 who teaches laughter yoga

I’m Snow, and I’m facilitating laughter yoga sessions, in London. Laughter yoga is a really fun wellness program, that actually has incredible benefits. We basically interact through laughter, so it’s a system where the teacher shows a series of laughter… Continue Reading