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Marianne Williamson: Making a Conscious Decisions to Engage in Relationship

Marianne Williamson: Making a Conscious Decisions to Engage in Relationship

– We don’t make enough time for love right now. We don’t create enough temple space for our relationships. We need to create that space where we are committed to having a deep conversation. This has to do with our… Continue Reading

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MINDFULNESS MADE EASY – 3 EXERCISES FOR BEGINNERS TO MINDFULNESS!

MINDFULNESS MADE EASY – 3 EXERCISES FOR BEGINNERS TO MINDFULNESS!

Hi and Welcome to the happy way! In today’s video we are going to go over HOW to practice mindfulness with the 3 easy exercises for beginners! The first exercise is the 5 senses exercise. In this practice, you will… Continue Reading

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Mindful Parenting with Jewel | Hello humankindness

Mindful Parenting with Jewel | Hello humankindness

I felt really thankful that by the time I became a mom, which was later in my life, I had developed these skill sets that now I could get to teach my son in a completely different way because instilling… Continue Reading

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I Tried Google’s “Digital Wellbeing” Apps. Do I Feel Better?

I Tried Google’s “Digital Wellbeing” Apps. Do I Feel Better?

So, chances are you spend a ton of time on your smartphone. And you’re probably watching this video from your phone right now. To fix this, Google has designed a series of Digital Wellbeing apps to take us off our… Continue Reading

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Losang Samten: Be Mindful. Be Kind. Be Patient.

Losang Samten: Be Mindful. Be Kind. Be Patient.

Losang Samten: When we are more mindful we get a joy. In a way, the seed of the mindfulness, we all have that. We don’t have to buy that from somewhere else. Not necessarily finding for the enlightenment or [a]… Continue Reading