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Meiji Jin Goo (Meiji Jingu) Temple | Subtitles | Tokyo | Japan

Hey! Good morning everyone. So today is our second day here in Tokyo, and as you can tell, it is a fairly soggy morning. Actually it’s afternoon, it’s 1 o’clock. We spent all morning waiting for the rain to pass,… Continue Reading

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Episode 14 where I feel the benefits of meditation

Episode 14 where I feel the benefits of meditation

have you noticed? sometimes days move so fast you don’t understand if you are living or just jumping from task to task At moments like that I even feel my mind being separated from my body The body becomes a… Continue Reading

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Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than… Continue Reading