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Store Consciousness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997

Store Consciousness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997
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How to be more mindful pt. 4: Mindful eating | Blinkist How-to’s

How to be more mindful pt. 4: Mindful eating | Blinkist How-to’s

According to the latest research, practicing mindfulness can have amazing effects on the body and the mind: Mindfulness even changes the brain, shrinking the amygdala and growing the pre-frontal cortex so we stress less and become more thoughtful. At Blinkist,… Continue Reading

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How to transform despair into compassion and peace? | Thich Nhat Hanh

How to transform despair into compassion and peace? | Thich Nhat Hanh

(Half bell) (Bell) Dear Thay, dear sangha. I was at the Riverside Church in New York in 2001 when you came to give a talk shortly after September 11th. This was the same location where Dr. King came to give… Continue Reading

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Can you do something fast mindfully?

Can you do something fast mindfully?

(Half bell) (Bell) I know, as monk, you do things very slowly and take your time with everything… like mindful eating and walking meditation. Is there any way to do something that’s much faster, like a sport, mindfully? Is there… Continue Reading

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Meditación MINDFULNESS para SANAR🧘‍♀️CONECTA con la ENERGÍA curativa de la MADRE TIERRA 🌏 Amitaba

Meditación MINDFULNESS para SANAR🧘‍♀️CONECTA con la ENERGÍA curativa de la MADRE TIERRA 🌏 Amitaba

I invite you to choose a comfortable position to close your eyes to feel your breath and to visualize our beautiful Planet Dear Mother Earth I bow my head before you as I look deeply and recognise that you are… Continue Reading