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Ara Kara Mantra Chant 108x Dr. Pillai: Create Higher Consciousness

Ara Kara is a sound that rearranges the atoms of your Consciousness. When Ara Kara begins to affect your psyche, then the old mind, which thinks in certain ways, begins to fall apart. Because Ara Kara is like a Pentium… Continue Reading

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Buddhist Mindfulness #32 Renunciation

We talked about being a monk involving renunciation. Of the ten perfections (pāramī) it’s probably the one I find the most difficult. In terms of something like truthfulness is easy to understand that it has immediate beneficial results and you… Continue Reading

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Yoga For Leaner Legs ♥ Strength, Tone & Balance | Ubud Yoga

Yoga For Leaner Legs ♥ Strength, Tone & Balance | Ubud Yoga

Hey guys welcome to beautiful valleys We have finally arrived or out of the mountains out of the cold and beautiful sunshine And today I’ve got a yoga class for you That’s going to really focus on your legs are… Continue Reading

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Are You Truly Praying?

True prayer, Not the prayer that you use as a spare wheel, One that is like a steering wheel. There should be four things, 1) Helplessness, 2) Thankfulness, Oh, you are writing? 1) Helplessness, 2 ) Thankfulness, 3) Heartfulness and… Continue Reading

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Mindful eating | Jonny’s Mental Health Story | Mind

Mindful eating | Jonny’s Mental Health Story | Mind

So, I’ve been practising mindfulness for a few years, now. And the first time I ever practised mindfulness was doing something called, an eating meditation and you can do this using grapes, raisins, chocolate. Just something small and I’m going… Continue Reading

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Mindfulness-Based Occupational Therapy (MBOT) at SJSU

The Mindfulness-Based Occupational Therapy certificate is for healthcare practitioners, all over the world, to integrate mindfulness more explicitly in our work as healthcare practitioners. When I’m more present, I’m much more in-tune with my own physical needs, but also mental… Continue Reading

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The SECRETS Of My Prayer Life | Prophet TB Joshua

Right now, open your lips and begin to use your faith to put a demand. Ask for God’s sanctification. Sanctify me, Lord. Come into my heart. Wash me with your precious blood. Save my soul, Lord. Cleanse me with your… Continue Reading