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Store Consciousness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997

Store Consciousness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997
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The Ultimate Guide to Mindfulness: Part 1

The Ultimate Guide to Mindfulness: Part 1

Hi, I’m Paul Krismer your happiness expert and in this short video today we’re going to talk all about doing nothing and sitting still! How fun will that be?! We’re gonna talk about mindfulness, which is all the rage right… Continue Reading

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Miracle of Mindfulness – What’s It About?

Miracle of Mindfulness – What’s It About?

is a lot like physical fitness now stay with me on this when we talk about physical fitness we’re really talking about three different things endurance strength and flexibility and when we say that someone is physically fit we mean… Continue Reading