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Relaxing Full Body Stretch // 12 minute stretching routine

Relaxing Full Body Stretch // 12 minute stretching routine

okay guys it’s time to stretch things out after a hard workout or a long day at the office this is the perfect way to get that body feeling amazing starting at the top of your mat you’re gonna reach… Continue Reading

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Yoga Camp – Day 16 – I Enjoy

Yoga Camp – Day 16 – I Enjoy

– What’s up guys? Welcome to 30 days of yoga camp. I’m Adriene and it’s day 16. I’m superexcited. The mantra today is awesome. “I enjoy.” Giddy up! (orchestral music) Okay, today we’re going to begin in extended child’s pose.… Continue Reading

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7-Minute Yoga Boost – Yoga With Adriene

7-Minute Yoga Boost – Yoga With Adriene

(upbeat music) – Alright, my friends, let’s begin in a nice power stance today to boost our spirits, boost our confidence. Nice wide stance, just a little bit wider than hip width apart, and then strap your boots on, just… Continue Reading

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Morning Yoga – Yoga To Start Your Day!

Morning Yoga – Yoga To Start Your Day!

What’s up, everyone? Welcome to Yoga with Adriene. I’m Adriene. Today we have an awesome morning yoga practice for you. We get a lot of requests for more yummy morning yoga. People wanting to start their day off right and… Continue Reading

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Day 16 – Easy Breezy Beautiful Yoga – 30 Days of Yoga

Day 16 – Easy Breezy Beautiful Yoga – 30 Days of Yoga

Hey, guys. Welcome to 30 Days of Yoga with Adriene. I’m Adriene. And it is Day 16, tomorrow will be Day 17. Hop into something comfy and let’s get started. Hi. Today we’re going to start at the front edge… Continue Reading

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Day 13 – Endurance & Ease – 30 Days Of Yoga

Day 13 – Endurance & Ease – 30 Days Of Yoga

Hey, everyone. Welcome to 30 Days of Yoga with Adriene. I’m Adriene. And today is lucky number 13. In fact, we spotted a lucky ladybug in the studio today. So it’s perfect. All right. Ready? Let’s get started. What’s up?… Continue Reading

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Day 1 – Ease Into It – 30 Days of Yoga

Day 1 – Ease Into It – 30 Days of Yoga

What’s up, everyone? Welcome to 30 Days of Yoga with Adriene. I’m Adriene, and I’m super excited. It’s day one, y’all. Let’s get started. All right, my friends. Today, we’re going to begin in a nice, comfortable, seated posture, sudassana,… Continue Reading

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Non-Violence & Vegetarianism in Buddhism

Non-Violence & Vegetarianism in Buddhism

Acharya Shree, Buddhists follow the principle of nonviolence. Why is it then that Buddhists and even their monks are not vegetarian? It’s a very good question. Yes, Buddhists follow the principle of nonviolence. Even the Dalai Lama claims that he’s… Continue Reading