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Mindful Muslimah: Channel Intro

Mindful Muslimah: Channel Intro

Hey As-salamu alaykum, thank you for joining us here at mindful muslimah. This is our new YouTube channel. I just wanted to take a couple minutes to share with you exactly what you’ll be seeing on this channel and exactly… Continue Reading

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Powerful Moola Mantra Stress Relief + Remove All Negative

Powerful Moola Mantra Stress Relief + Remove All Negative

Satchitananda Parabrahma Purushothama Paramatma Sri Bhagavati Sametha Sri Bhagavati Namaha

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MINDFULNESS MADE EASY – 3 EXERCISES FOR BEGINNERS TO MINDFULNESS!

MINDFULNESS MADE EASY – 3 EXERCISES FOR BEGINNERS TO MINDFULNESS!

Hi and Welcome to the happy way! In today’s video we are going to go over HOW to practice mindfulness with the 3 easy exercises for beginners! The first exercise is the 5 senses exercise. In this practice, you will… Continue Reading

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Ro eksamensnervene med mindfulness ved USN/Deep relaxation with mindfulness at USN

Ro eksamensnervene med mindfulness ved USN/Deep relaxation with mindfulness at USN

“Say hello to Pernille. USNs student priestess.” “She offer USN-students free mindfulness sessions.” A mindfulness session is all about – – creating a place for students to – – calm down and de-stress. I meet a lot of stressed out… Continue Reading

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How to Use Tai-Chi Techniques to Bring Peace Into Your Day [The Stress Less Show – Episode 48]

How to Use Tai-Chi Techniques to Bring Peace Into Your Day [The Stress Less Show – Episode 48]

Meditation sound hard? We’ve got a simple way to get started without all the drama on this episode of The Stress Less Show. Hi, I’m Carlee Myers, your friendly stress management expert, and this month, we’re exploring simple ways to… Continue Reading