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5 Habits to improve Focus and Productivity if you suffer from Overthinking

5 Habits to improve Focus and Productivity if you suffer from Overthinking

hi I’m Jagruthi Kartik so today I’m going to talk about five habits to improve your focus and productivity if you suffer from overthinking which I call it as my 5ms or five habits to improve your mind’s focus and… Continue Reading

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7 Digital Detox Habits to Reduce Stress and Boost Productivity!

7 Digital Detox Habits to Reduce Stress and Boost Productivity!
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Making Peace With Working Weekends – Episode 93 – February 2020 – Being Freelance Vlog

Making Peace With Working Weekends – Episode 93 – February 2020 – Being Freelance Vlog

(upbeat music) – So it’s another week and another month. Good morning, came back to record a little bit of voiceover, then I’m going to practice my talk for tomorrow, it’s meant to be about 10 minutes long, so let’s… Continue Reading

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HOW MINDFULNESS CAN MAKE YOU MORE PRODUCTIVE with Dr CHELI

HOW MINDFULNESS CAN MAKE YOU MORE PRODUCTIVE with Dr CHELI

– Have you ever felt over committed, overwhelmed by deadline or just simply burned out? Or maybe you in flow and you just want to sustain that flow of productivity. In this video you will have a solution just for… Continue Reading

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Anatomy of a Perfect Morning Routine

Anatomy of a Perfect Morning Routine

This video was made possible by Notion. It’s no secret — I love morning routines like how a fat kid loves cake, and maybe you should too. Rather than telling you the morning routine you should follow, let’s cover some… Continue Reading

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Mindful Life: Feedback from Richard – Week 1 – June 2018

Mindful Life: Feedback from Richard – Week 1 – June 2018

RICHARD CHAMBERS: Hi. This is Richard with the week one feedback video. Normally, I’d be here with Craig. But he’s travelling the planet at the moment, spreading the mindfulness word. So I’m by myself in the studio. Each week, we’ll… Continue Reading

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Don’t Let Things You Can’t Control Control You – How To Let Go Of Things You Can’t Control

Don’t Let Things You Can’t Control Control You – How To Let Go Of Things You Can’t Control
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I Tried Da Vinci’s (Insane) Daily Routine: Here’s What Happened

I Tried Da Vinci’s (Insane) Daily Routine: Here’s What Happened

I think it’s cool to study the lives of very successful people from throughout history. I don’t think that’s very unique of me It seems like a very common thing actually for us to try and understand what made you… Continue Reading

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Minimal bullet journal setup » for productivity + mindfulness

Minimal bullet journal setup » for productivity + mindfulness