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Speaking from the Heart with Dr. Emrani- Meditation, blood pressure control, relaxation, focus.

Speaking from the Heart with Dr. Emrani- Meditation, blood pressure control, relaxation, focus.

welcome to Speaking from the Heart with Dr. Emrani with doctor action m ronnie thank you for the support of these programs this episode is about both meditation and hard to naturally lower your blood pressure through meditation men of… Continue Reading

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*Breathing Techniques* (Yoga, Meditation, Relaxation, Stress, Cancer, Blood Pressure) Kapalbhati

*Breathing Techniques*  (Yoga, Meditation, Relaxation, Stress, Cancer, Blood Pressure) Kapalbhati

Kapal Bhati Is an ancient technique in the yoga system. And it has been taught for centuries. Kapal Bhati simply means… Kapal means skull, head. Bhati means Purification. Kapal Bhati means that which purifies your head. Once your head is… Continue Reading