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Greet the Day Yoga – Yoga With Adriene

Greet the Day Yoga – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene, and today we have a Greet the Day Yoga practice for you. This is gonna strengthen and open up the body, leave ya feelin’ good so that you can… Continue Reading

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How to Compress Time for Manifestation – Part 2: Sun Moon Meditation & Prana Meditation

Now, I am going to give you the techniques to transcend or step out of time so that you can manifest. Manifestation takes place when you transcend or step out of time and go into this empty space. The first… Continue Reading

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How to Compress Time for Manifestation – Part 2: Sun Moon Meditation & Prana Meditation

Now, I am going to give you the techniques to transcend or step out of time so that you can manifest. Manifestation takes place when you transcend or step out of time and go into this empty space. The first… Continue Reading

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Raise global consciousness with spiritual energy (prayer series)

Raise global consciousness with spiritual energy (prayer series)

We teach people how to pray to be of spiritual service. And the biggest crisis on this Earth is the shortage of spiritual energy. So what would be the difference if there was a much greater amount of spiritual energy… Continue Reading

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Day 13 – Endurance & Ease – 30 Days Of Yoga

Day 13 – Endurance & Ease – 30 Days Of Yoga

Hey, everyone. Welcome to 30 Days of Yoga with Adriene. I’m Adriene. And today is lucky number 13. In fact, we spotted a lucky ladybug in the studio today. So it’s perfect. All right. Ready? Let’s get started. What’s up?… Continue Reading

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Samadhi – Guided Meditation #4 – Know Yourself (Nirvikalpa)

Samadhi – Guided Meditation #4 – Know Yourself (Nirvikalpa)

This recording is not really a guided meditation in the sense that there will be no instructions to follow. I am speaking directly to that part of you that is beyond the thinking mind so do your best to not… Continue Reading

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6-Minute Yoga For Hips – Yoga With Adriene

6-Minute Yoga For Hips – Yoga With Adriene

(upbeat music) – Alright, my friends, let’s begin seated today. Extend the right leg out long. We’re just gonna bend the left knee and cross the left foot over the right leg, starting with a little twist here. So you’ll… Continue Reading

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Samadhi – Guided Meditation Series – Intro

Samadhi – Guided Meditation Series – Intro

These guided meditations have been created to be used freely by everyone. They reflect some of the core practices at the Samadhi Center and are just some of the many techniques that may be practiced to move people in the… Continue Reading

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Samadhi – Guided Meditation #2- The Hindrances

Samadhi – Guided Meditation #2- The Hindrances

People often get frustrated when the hindrances arise and they feel that they’re doing something wrong in their meditation. It’s important to understand that the hindrances manifest because you are working correctly. They are a necessary part of excavating to… Continue Reading

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Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga

Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga

Hey guys, welcome to my 5 minute miracle class today I’ll be showing you a 5 min yoga routine you can do the minute you get out of bed it is an amazing routine to get the blood flowing through… Continue Reading