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Dedicate – Day 14 – Grace | Yoga With Adriene

– What’s up party people and welcome to Dedicate, your 30 day Yoga Journey. It’s day 14, can you believe it? Day 14 is the day that we connect or reconnect with grace. Hop into something comfy and let’s get… Continue Reading

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Dedicate – Day 12 – Curate | Yoga With Adriene

– What’s up party people? And welcome to Dedicate, your 30 day yoga journey. Today’s practice is what it’s all about. So hop on the mat for your Day 12 Curate practice. Let’s get started. (bright music) Okay my friends.… Continue Reading

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Dedicate – Day 13 – Space | Yoga With Adriene

Dedicate – Day 13 – Space  |  Yoga With Adriene

– Hi everyone and welcome to Dedicate, your 30 day yoga journey. It’s lucky Day 13. And today’s an awesome practice because we remember, we remind ourselves and each other that we are worthy of good and we must practice… Continue Reading

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Dedicate – Day 16 – Dulce | Yoga With Adriene

– Hello everyone, and welcome to Dedicate, your 30 Day yoga journey. It’s Day 16, sweet 16 or your Dulce practice. So hop into something extra comfy today and let’s get started. (bright music) Okie doke! Welcome, my friends. Let’s… Continue Reading

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Dedicate – Day 22 – Steady | Yoga With Adriene

Dedicate – Day 22 – Steady  |  Yoga With Adriene

– Hello, everyone, and welcome to Dedicate, your 30 day yoga journey. It’s Day 22 and today I invite you to focus on a steady state. Let’s get started. (bright music) Alrighty, my darling friends, let’s begin in a nice,… Continue Reading

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Dedicate – Day 26 – Drop | Yoga With Adriene

– Hi everyone! Welcome to Dedicate, your 30 day yoga journey. It’s Day 26 and today’s practice invites you to drop the struggle, drop anything that’s no longer serving you and drop it like it’s hot. (bright music) Okay pals,… Continue Reading

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Dedicate – Day 30 – Liberate | Yoga With Adriene

Dedicate – Day 30 – Liberate  |  Yoga With Adriene

– Hello everyone. Welcome to Dedicate, your 30 day yoga journey. Thank you so much for being here. It’s Day 30. Bring your palms together, start to smile because you are awesome. I mean that from the bottom of my… Continue Reading

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Dedicate – Day 1 – Discern | Yoga With Adriene

Dedicate – Day 1 – Discern  |  Yoga With Adriene

– Hello my darling friends and welcome to Dedicate. Your 30 day yoga journey. I could not be more excited and honored to go on this ride with you. It’s Day 1. Discern. Let’s get started. (bright music) Okie doke,… Continue Reading

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Dedicate – Day 7 – Surya | Yoga With Adriene

Dedicate – Day 7 – Surya  |  Yoga With Adriene

– Hi everyone and welcome to Dedicate, your 30 day yoga journey. It’s Day 7. You’re doing awesome. Welcome back. Today we’re going to focus on surya or the sun. Hop to something comfy and let’s get started. (bright music)… Continue Reading

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Dedicate – Day 17 – Learn | Yoga With Adriene

Dedicate – Day 17 – Learn  |  Yoga With Adriene

– Hi everyone and welcome to Dedicate, your 30 day yoga journey. It’s Day 17. You’re doin’ awesome! Today’s practice is what it’s all about. Today we live and we learn. (bright music) Alright, my friends. Are you ready to… Continue Reading