2

Mindfulness and the Buddhist Tradition | Professor Richard King | Think Kent

Mindfulness and the Buddhist Tradition | Professor Richard King | Think Kent

Hello and welcome, my name is Richard King and I am Professor of Buddhist and Asian Studies at the University of Kent and also currently the head of religious studies. Today I want to talk about the globalisation of mindfulness… Continue Reading

0

The Right Way to Do Intermittent Fasting For Maximum Benefits – Sadhguru

One important aspect is people are eating much more than what they should eat. Between one meal and the next meal there must be an eight-hour space. Whatever you have health problems, minimum 50% will go in six weeks time.… Continue Reading

71

Cauvery Calling How to Be Part of the Solution? – Sadhguru Spot

Cauvery Calling How to Be Part of the Solution? – Sadhguru Spot

This two-hundred-and-forty-two crore trees looks like a big number. But we have billions of people on this planet. The best thing to do is everybody should start their own fundraising platforms We will give an appeal in Bangalore, Chennai other… Continue Reading

2

Why Yoga for Children? | Sadhguru

Why Yoga for Children? | Sadhguru

Questioner: Sadhguru, in line with the yoga question, I remember for last year we concentrated on children. So, my question is what types of yoga can children do and what are the benefits… specific benefits and how to inspire them?… Continue Reading

0

International Day of Yoga: A Historic Event | Sadhguru

(Sadhguru): We have a significant event coming up United Nations has declared the World International Yoga Day (Applause). That means those of you who are living in the Yoga Center or associated with the Yoga Center means this is your… Continue Reading

100

Patanjali Yoga Sutras – A Musical Rendition | International Day of Yoga

Patanjali Yoga Sutras – A Musical Rendition | International Day of Yoga

Of all the things in the world Of all the things that a human being can do Why Yoga Someone sings a song, Someone dances. Someone writes a book. Everything that you do. Everything that you say. Everything that comes… Continue Reading

50

Why Am I Stressed? – Sadhguru on Stress

Why Am I Stressed? – Sadhguru on Stress

Sadhguru: Don’t worry about your work, you give it up. What you want? You want a roof? I will give you. You want food every day? I will give you. All you have to do is just sit in one… Continue Reading

46

5 Minutes For Health

5 Minutes For Health

Sadhguru: This human system in yoga we look at it as five sheaths or five layers, five layers of body. In the yogic system there is no such thing as mind. There is no such thing as anything. Everything is… Continue Reading

100

How to Reduce Sleep Quota and Increase Sleep Quality? – Sadhguru

How to Reduce Sleep Quota and Increase Sleep Quality? – Sadhguru

Questioner: I was wondering how can I decrease my hours of sleep and how can I improve my sleep quality? Sadhguru: See, sleep is not a requirement in one’s life. What the body requires is rest. Sleep is just one… Continue Reading