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Mindfulness in Plain English – Bhante Gunaratana – Book Review

Mindfulness in Plain English – Bhante Gunaratana – Book Review

Meditation is a bit like mental acid it eats away at whatever you put it on. Hi this is Emerald and welcome to the diamond net. Today I’m going to be giving a book review on the book mindfulness in… Continue Reading

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Arianna Huffington: Science Validates the Virtues of Mindfulness

Arianna Huffington: Science Validates the Virtues of Mindfulness

Arianna I wanted to open up by talking a little bit about the introduction to your book. So you write about this collapse that you suffered that really made you reevaluate your life, your priorities. And I’m curious how mindfulness… Continue Reading

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TEDxSunsetPark – Diana Winston – The Practice of Mindfulness

TEDxSunsetPark – Diana Winston – The Practice of Mindfulness

Translator: Tanya Cushman Reviewer: Rhonda Jacobs Thank you. It’s quite an honor to be here, and it’s great to hear Dan speak and to be able to talk about this interface of the mind and mindfulness and how it all… Continue Reading

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Meditating in Ancient Buddhist Temple in Seoul South Korea

Greetings Vagabuddies. Welcome back to Seoul, South Korea. Today is going to be a much slower, more mellow video. We are here at the Bongeunsa Temple. I hope I pronounced that right. It’s a twelve hundred year old temple in… Continue Reading

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My Encounter With The Buddhist Monks Of Ladakh | Unique Stories From India

My Encounter With The Buddhist Monks Of Ladakh | Unique Stories From India

Tap the bell icon on the YouTube app And never miss out on unique stories from 101India A few weeks ago, I took up a challenge Along with India’s premier expedition teams I would attempt to be the first to… Continue Reading

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Buddhist Lama says Ram Bomjon is NOT Buddha as he destroys statues and books! (English subtitles)

What Larin Lama told is that Now a New Buddha arrived Foretold by the Former Buddha, that’s all false. We are following only Teachings of the Revealed Scriptures. If those Revealed Scriptures are Hindu, Then please follow the Hindu teachings.… Continue Reading

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How To Meditate For Children: A Kid’s Guide to Peace

How To Meditate For Children: A Kid’s Guide to Peace

Hi! In this video i’m going to teach you how to practice meditation. What is meditation? Meditation means to focus your mind on something; it means to clear your mind; to calm it down and to clean out all bad… Continue Reading

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Superhumans: The remarkable brain waves of high-level meditators | Daniel Goleman

Superhumans: The remarkable brain waves of high-level meditators | Daniel Goleman

My co-author of the book Altered Traits is a neuroscientist, Richard Davidson. He has a lab at the University of Wisconsin. It’s a very large lab, he has dedicated scanners, he has about 100 people working there, and he was… Continue Reading