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“Beyond Buddhism: What We Need to Lose To Save What We Love” with angel Kyodo williams

“Beyond Buddhism: What We Need to Lose To Save What We Love” with angel Kyodo williams

Thank you so much for having me here. Uh thank you for allowing me to hold this seat in this beautiful s pace – really stunning. I snuck back upstairs and took pictures. Uh because its really quite beautiful and… Continue Reading

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What is Buddhist Recovery? Mark Epstein M.D. & Robert A.F. Thurman : Buddhism Explained

What is Buddhist Recovery? Mark Epstein M.D. & Robert A.F. Thurman : Buddhism Explained
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The Heart of Centering Prayer: Part 2 of 4

The Heart of Centering Prayer: Part 2 of 4

[music playing] CYNTHIA BOURGEAULT: What I’d like to do, then, in this little bit, is to go back and unpack how some of this instruction about the letting go of thoughts, the reconfiguration of your attention is actually implicit in… Continue Reading

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How Meditation and Mindfulness Became a Billion Dollar Industry

How Meditation and Mindfulness Became a Billion Dollar Industry

The words “mindfulness” and “meditation” were essentially meaningless in North America until about a decade ago. But on the other side of the world the Buddhist practice of meditation was popularized by an Indian monk who traveled to China as… Continue Reading

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Headspace | Meditation | Underlying Calm

Headspace | Meditation | Underlying Calm

Take a moment to imagine a bright blue sky stretching off into the distance. Feels pretty good, right? This is a perfect metaphor for the mind. A blank canvas on which thoughts, feelings and experiences appear. Okay, so maybe there… Continue Reading

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Scientific Benefits of Mindfulness Meditation – So what does it really do?

Scientific Benefits of Mindfulness Meditation – So what does it really do?

so I’ve wanted to make this video for why because I cannot keep from you any scientific benefits of mindfulness meditation longer the stuff that blew my mind when I started looking at getting into scientific benefits of mindfulness meditation… Continue Reading

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OSHO: The Role of Meditation

OSHO: The Role of Meditation

silence shared in words presents The Role of Meditation What role does meditation play in this movement? That is the basis of this whole movement, the essential of my whole way of life. And it simply means becoming a witness… Continue Reading

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What is Mindfulness Meditation?

What is Mindfulness Meditation?

Hello and welcome to Kernel of Wisdom, I’m Joelle and today we’re going to talk about a question I get asked ALL the time – WHAT IS MINDFULNESS? “Mindfulness” might be a word that you are hearing more and more… Continue Reading

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Meditation helps Karan Talati build the fastest vehicles known to man

Meditation helps Karan Talati build the fastest vehicles known to man

Headspace is not rocket science but it definitely enables me to do rocket science. I’m Karan Talati I’m a software engineer that lives in Los Angeles. I grew up with my family in Chicago. My parents are both from India… Continue Reading