0

The Welcoming Prayer

The Welcoming Prayer

This is a welcoming prayer, and I’m gonna invite you to pray with me, if you don’t mind. And I think it would be a beautiful invitation for the rest of your day and then hopefully the rest of your… Continue Reading

0

Peace of Mind 03: Wholistic Living with Danielle Strickland

Peace of Mind 03: Wholistic Living with Danielle Strickland

Nobody escapes being wounded. We are all wounded people, whether physically, emotionally, mentally, or spiritually. The main question is not, ‘How can we hide our wounds?’ so we don’t have to be embarrassed, but ‘How can we put our woundedness… Continue Reading

9

zzz Calming and Relaxing After A work Day For Relaxation and Positive Thoughts Music therapy

zzz Calming and Relaxing After A work Day For Relaxation and Positive Thoughts Music therapy

For complete relaxation and relaxation after a hard working day, you need to listen to this music before bedtime or during sleep. Calm music for relaxation will allow you to completely relax and unwind. The moderate pace and rhythm of… Continue Reading

2

Peace of Mind 02: Schizophrenia and the Role of Family

Peace of Mind 02: Schizophrenia and the Role of Family

Welcome to week 2 of our four week series on mental health and the Church. It’s time to take out the teaching notes and your Bibles. We’ve got so much to learn. And so much growing to do. Today’s conversation… Continue Reading

0

Joanne’s Story

Joanne’s Story

– Well isn’t it interesting that in the church rather than help you be whole, the church became part of your seclusion, your shame, the hiding, – Yeah. – Which is the exact opposite – Yeah. of what a healthy… Continue Reading

2

Peace of Mind 01: Depression, Anxiety, & Community

Peace of Mind 01: Depression, Anxiety, & Community

Welcome to the start of our four week series on mental health and the Church. It’s time to take out the teaching notes and your Bibles. We’ve got so much to learn. And so much growing to do. Today’s conversation… Continue Reading

0

DBT Peer Connections: Episode 1d – Core Mindfulness Skills – by Rachel Gill

DBT Peer Connections: Episode 1d – Core Mindfulness Skills – by Rachel Gill

for for hi my name is Rachel Gill arson and as PQ to scare I’m a dialectical behavior therapy Pierce Park meeting I help my friends learn skills and in the process I don’t mastery also a person living with… Continue Reading

0

A Mindfulness Exercise for Depression and Anxiety

A Mindfulness Exercise for Depression and Anxiety

Hi. My name is Veronica Lombo. And I’d like to share with you a mindfulness exercise that I practice every single day. Being mindful is all about being aware of your thoughts, of your actions, of the relationships you have… Continue Reading

46

How to Relax | Relaxation Techniques

How to Relax | Relaxation Techniques

Hi everyone! This video is going to be about ways to relax yourself. I will talk about a variety of ways that have helped me. You can utilize some of these techniques in stressful situations to help you relax and… Continue Reading