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An Old Buddhist Story About Forgiveness | Gelong Thubten

An Old Buddhist Story About Forgiveness | Gelong Thubten

There’s an old buddhist story that illustrates how we can develop forgiveness somebody throws a stone at you hits you with a stone And then the buddhist teacher says to you Who are you angry with? Then you would say… Continue Reading

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15 Minute Guided Meditation ♥ Mindfully Heal Yourself From The Inside Out

15 Minute Guided Meditation  ♥ Mindfully Heal Yourself From The Inside Out

[Music] welcome to our fifth earth element class a meditation on space before we get started make sure you find a comfortable seated position whether it is on the floor or against the wall and feel free to have a… Continue Reading

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How To Meditate ♥ Guided Meditation To Finally Still The Mind

How To Meditate ♥ Guided Meditation To Finally Still The Mind

welcome to our meditation for peace Today’s meditation, is going to be all about learning how to be still and mindful of each breath The goal of our meditation is to allow ourselves to connect deeper with our inner selves… Continue Reading