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Learn to Meditate: Part 4 – Prayer and Meditation

Learn to Meditate: Part 4 – Prayer and Meditation

this prayer have a place in meditation and if so what’s the best way to pray yes prayer definitely has a part in meditation for her is always helpful no matter what we were doing and it certainly is a… Continue Reading

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5 Minutes For Peace | Sadhguru

5 Minutes For Peace | Sadhguru

Sadhguru: Peace is not the ultimate goal of life. It is the most fundamental requirement. If you hold it as the ultimate goal in your life, you will only rest in peace. If you want to enjoy your dinner tonight… Continue Reading

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5 Minute Guided Mindfulness Meditation for Beginners

5 Minute Guided Mindfulness Meditation for Beginners

Hi and welcome to Declutter The Mind on guided mindfulness meditation. This five-minute beginner practice is to introduce you to mindfulness meditation. If you’ve never meditated before, mindfulness is a state of active open attention to the present. When you’re… Continue Reading

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What Is Yoga? – Sadhguru – Part 1

What Is Yoga? – Sadhguru – Part 1

(Sadhguru): Of all the things in the world, of all the things that a human being can do, why yoga? Everything that human beings can do is essentially an expression of who they are. Somebody sings a song somebody dances,… Continue Reading

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Stop Procrastinating: 10-Minute Guided Meditation To Get Motivated (Day 3)

Stop Procrastinating: 10-Minute Guided Meditation To Get Motivated (Day 3)

Hello and welcome to Michelle’s Sanctuary I am Michelle and you are listening to a guided ten-minute daily meditation for overcoming procrastination. And while you are listening, you may think of my voice as that of a dear friend here… Continue Reading

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Mindfulness Meditation Techniques for Beginners (Top 3 Meditation Pitfalls!)

Mindfulness Meditation Techniques for Beginners (Top 3 Meditation Pitfalls!)

Hello everyone and welcome back to my channel. In today’s video, I am going to share with you some tips to overcome three of the most common challenges that we encounter in the meditation practice. If you’re interested in learning… Continue Reading

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International Day of Yoga: A Historic Event | Sadhguru

(Sadhguru): We have a significant event coming up United Nations has declared the World International Yoga Day (Applause). That means those of you who are living in the Yoga Center or associated with the Yoga Center means this is your… Continue Reading

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Meditation Explained In Under 3 Minutes

Hey, Jeremy Bennett here, and in this video we’re going to demystify meditation. There’s quite a bit of confusion when it comes to meditation. So what is meditation? Some people call it meditation, some call it mindfulness, some call it… Continue Reading

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5 Minutes For Health

5 Minutes For Health

Sadhguru: This human system in yoga we look at it as five sheaths or five layers, five layers of body. In the yogic system there is no such thing as mind. There is no such thing as anything. Everything is… Continue Reading

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How To Use Martial Arts For Meditation | Vlog #27

How To Use Martial Arts For Meditation | Vlog #27

Alright guys, welcome back to another installment in my video blog series. In this video I want to try and answer a question that somebody asked me recently about martial arts and meditation. Specifically from Gabriel in California and he… Continue Reading