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Surya Kriya – Fire Up The Sun Within | Isha Hata Yoga

Surya Kriya is a potent yogic practice of antiquity, designed as a holistic process for health, wellness and complete well-being. Surya Kriya is a powerful process of activating the Sun within you. When I say activating the Sun within you,… Continue Reading

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The Importance of Proper Yoga Instruction. Sadhguru

The Importance of Proper Yoga Instruction. Sadhguru

[Sadhguru] If anybody expresses any interest in practicing some form of yoga including yourself if you get interested in doing more dimensions of yoga never take instruction from anybody who’s just a practitioner or even a certified teacher especially never… Continue Reading

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What Is Yoga? – Sadhguru – Part 1

What Is Yoga? – Sadhguru – Part 1

(Sadhguru): Of all the things in the world, of all the things that a human being can do, why yoga? Everything that human beings can do is essentially an expression of who they are. Somebody sings a song somebody dances,… Continue Reading

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Isha Upa Yoga Practices : Learn Yoga Online

Sadhguru is a realized yogi and mystic, who works tirelessly towards the physical, mental and spiritual well-being of all. With a unique ability to make the ancient yogic sciences relevant to contemporary minds, Sadhguru acts as a bridge to the… Continue Reading

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International Day of Yoga: A Historic Event | Sadhguru

(Sadhguru): We have a significant event coming up United Nations has declared the World International Yoga Day (Applause). That means those of you who are living in the Yoga Center or associated with the Yoga Center means this is your… Continue Reading

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What’s wrong with spiritual gurus being rich? – Sadhguru answers Nalsar student

What’s wrong with spiritual gurus being rich? – Sadhguru answers Nalsar student

It is a common notion among people that spirituality is a rich person’s area. So even if you look at the people who have gathered around here, we’re all pretty much well off, and once we have earned for ourselves,… Continue Reading

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5 Minutes For Health

5 Minutes For Health

Sadhguru: This human system in yoga we look at it as five sheaths or five layers, five layers of body. In the yogic system there is no such thing as mind. There is no such thing as anything. Everything is… Continue Reading

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Relationships | Pleasant or Unpleasant? | Sadhguru

Relationships | Pleasant or Unpleasant? | Sadhguru

Welcome to Sync Mind. Please Use Headphones and Listen Carefully! Love has become a relevant thing in human life only because human emotion is a strong aspect of being human being. In human life, emotion is a very powerful thing.… Continue Reading

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How to Reduce Sleep Quota and Increase Sleep Quality? – Sadhguru

How to Reduce Sleep Quota and Increase Sleep Quality? – Sadhguru

Questioner: I was wondering how can I decrease my hours of sleep and how can I improve my sleep quality? Sadhguru: See, sleep is not a requirement in one’s life. What the body requires is rest. Sleep is just one… Continue Reading