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The Benefits of Meditation (from ‘Conversations with Shri Babaji’)

The Benefits of Meditation (from ‘Conversations with Shri Babaji’)

Babaji, can you explain a bit about the benefits of meditation for daily living and also, what would be the benefits of regaining the consciousness of the real Self that you are talking about? For the daily living means, this… Continue Reading

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What is Yoga ? The Benefits of Yoga and Meditation | യോഗ അറിയേണ്ടതെല്ലാം | Ethnic Health Court

What is Yoga ? The Benefits of Yoga and Meditation | യോഗ അറിയേണ്ടതെല്ലാം | Ethnic Health Court

Ethnic Health Court Presents Yoga Yoga In Beach Ethnic Health Court Yoga Spirit of Yoga Namaskar I am Yogacharya Thara Laju For 17 Years, I have been teaching Yoga in Trivandrum My Yoga center is in Kanaka Nagar. Named as… Continue Reading

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Meditation for Kids, Students, Memory, Studying – How to Meditate for Beginners – BEXLIFE

Meditation for Kids, Students, Memory, Studying – How to Meditate for Beginners – BEXLIFE

Hey, guys. It’s Bex here, and welcome to another one of my four-minute meditations. Today’s is a special request from students for studying and homework. I hate school, but I love learning! It wasn’t so long ago that I was… Continue Reading

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Breath — five minutes can change your life | Stacey Schuerman | TEDxChapmanU

Breath — five minutes can change your life | Stacey Schuerman | TEDxChapmanU

Translator: Tijana Mihajlović Reviewer: Tiziana Soverino In our day-to-day lives, we are constantly bombarded with an enormous amount of sensory experiences that are beginning to overload our sympathetic nervous system: loud noises, flashing lights, crowds, advertisements, anything that’s trying to… Continue Reading

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Whatever the Path, Carry Yoga With You | Sadhguru

Whatever the Path, Carry Yoga With You | Sadhguru

Sadhguru: Why? Why? Why are you making it universal? You are assuming that. Okay, you are stressed and strained and what? Sadhguru: Torture? Sadhguru: So he has named his wife and children as stress, strain and torture. Wife and two… Continue Reading

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PTSD | Stress | Anxiety FREE! Effective Guided Meditation

PTSD | Stress | Anxiety FREE! Effective Guided Meditation

Find a comfortable, quiet space and close your eyes. To begin we are going to arrive into the here and now and to call in our senses. We are going to start inhabiting our awareness and the sense of presence… Continue Reading

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The science of cells that never get old | Elizabeth Blackburn

The science of cells that never get old | Elizabeth Blackburn

Where does the end begin? Well, for me, it all began with this little fellow. This adorable organism — well, I think it’s adorable — is called Tetrahymena and it’s a single-celled creature. It’s also been known as pond scum.… Continue Reading