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Guided meditation for playing better in video games – Being more mindful

video game meditation be better have you ever noticed, that when, sometimes you are playing a video game, that your skills may seem slighty off and that you are not enjoying yourself, as much as usual? thats because , playing… Continue Reading

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Source Healing Prayer and Meditation How To Create Miracles

Make yourself comfortable, relax, sit back and totally shift your attention to the inner world, and away from the outer world and for the next 20 minutes or so let go of all the issues that may be in your… Continue Reading

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The Daily Examen – A Guided Journey Through Reflective Prayer & Meditation

Begin by settling into this moment, releasing other distractions and demands and bringing your attention to right now. Rest your hands, rest your eyes, and rest your mind. Take a deep breath in and hold … Exhale slowly. Take another… Continue Reading

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Calm – Ease | Guided Meditation by Thich Nhat Hanh

[The bell is awoken.] [The bell is invited to sound fully.] Dear friends, if you are thinking a lot, and then focus your attention on your abdomen. And if you are not very awake, then focus your attention on the… Continue Reading

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TaraTalks: Meditating with RAIN

[music] So let’s practice together; find yourself a way of sitting so you’re comfortable; let your eyes close; you might take a few full breaths – inhaling deeply, filling the chest and lungs, and then a slow out-breath; relaxing, releasing,… Continue Reading

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Grounding Into Gratitude – Root Chakra Yoga – Yoga With Adriene

Grounding Into Gratitude – Root Chakra Yoga – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene, and today we have an awesome practice that’s going to balance the root chakra and ground you into gratitude, so hop into something comfy, and let’s get started. (upbeat… Continue Reading

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Guided Meditation for GROUNDING with Binaural Beats (432 Hz)

Guided Meditation for GROUNDING with Binaural Beats (432 Hz)

Gaia Meditation. Master your mind, master your life. Being grounded is the practice of enjoying a harmonious connection to the calming, supportive earth energy that we all have access to. Once we have connected to the powerful energy of Mother… Continue Reading

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Powerful Mindfulness Guided Meditation

Find a comfortable seat. This can be on a chair or on a floor, you can use a cushion or a folded blanket for underneath your hips to make yourself really comfy as you are going to be here for… Continue Reading

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This Meditation will Connect You to Your Higher-Self WARNING You will NEVER Be the Same

This Meditation will Connect You to Your Higher-Self WARNING You will NEVER Be the Same

this video I’m gonna be sharing with you a meditation that will help you connect to your higher self in a deeper way than ever before by the end of this meditation you’re gonna feel such a strong connection within… Continue Reading

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10 Minute Guided Meditation For Relaxation (Day 7) | Fightmaster Yoga Videos Fix 30