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20 Min Gentle Yoga Flow | Vinyasa Yoga Flow Routine | ChriskaYoga

20 Min Gentle Yoga Flow | Vinyasa Yoga Flow Routine | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga! today we will be doing a 17 minute gentle yoga flow this yoga flow is fairly gentle. It involves some twists. It’s great if you’re short on time But still want a pretty… Continue Reading

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Gentle Yoga Flow ♥ Start Or End Your Day Perfectly | Fort De Soto

Gentle Yoga Flow ♥ Start Or End Your Day Perfectly | Fort De Soto

With every sunset and sunrise Mother Earth teaches us something Reminder about the impermanence of life the rise and fall of our journeys in this existence a Reminder that sometimes it’s ok to let things go because each morning. We… Continue Reading

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96-year-old Holds The World Record For Oldest Yoga Teacher

96-year-old Holds The World Record For Oldest Yoga Teacher

00:20 TAO: I’m 96-years-old and I just dance and do yoga. 00:28 COMM: Tao Porchon Lynch has been inspiring her students for generations, and has been recognised as the world’s oldest yoga teacher by the Guinness Book Of World Record.… Continue Reading