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Morning Yoga at the Beach (10 Min Stretch) For Energy!

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10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga

Hi, I’m Christina and welcome to my channel, ChriskaYoga! In today’s video, We will be doing a yoga sequence for people with back pain Suffering from a herniated disc generally a herniated disc is caused by repetitive flexion of the… Continue Reading

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Total Body Yoga Workout (Super energizing!)

– Hi, before we get started with today’s yoga class, I just wanted to remind you that I’ll be in Amsterdam July 12th and 13th and I would love to see you there. Go to Fightmaster Yoga for details and… Continue Reading

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Morning Yoga – Energizing Morning Sequence

Morning Yoga – Energizing Morning Sequence

Good morning everyone, and welcome to Yoga with Adriene. I’m Adriene and you asked for it. Today, we have an energizing morning sequence. This is something that is going to wake up and heat the entire body. We’re going to… Continue Reading

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10 Minute Yoga For Energy (Better Than Coffee!!!!)

10 Minute Yoga For Energy (Better Than Coffee!!!!)