13

How to meditate like a Buddhist monk

How to meditate like a Buddhist monk

Besides the sacred Bodhi tree, Venerable Deepam has agreed to teach me the basics of meditation. One more… I find it very hard to sit cross-legged I used to do it as a child but I’ve lost the ability but… Continue Reading

100

7 Easy Ways to Meditate More Consistently | Meditation for Beginners

7 Easy Ways to Meditate More Consistently | Meditation for Beginners

This lighting is crazy, guys. Alright, okay. Hi everyone! Welcome back to Lavendaire. It’s Aileen. Today I want to share easy ways to meditate. These are just tips and tricks for people who are lazy at meditation, people who are… Continue Reading

66

An Introduction to Isha Kriya by Sadhguru – A Free Guided Meditation

An Introduction to Isha Kriya by Sadhguru – A Free Guided Meditation

Isha Kriya A powerful spiritual process for everyday practice Isha Kriya is part of a movement to offer at least one drop of spirituality to every human being on the planet. Do not underestimate the size of the drop. A… Continue Reading

47

10 Ways to Meditate! Types of Meditation & Techniques

10 Ways to Meditate! Types of Meditation & Techniques

Types of Meditation – A look At Some Favorite Techniques Meditation shouldn’t be daunting or confusing. Many types of meditation exist, so here are some of them for you. But first, if you just want to go ahead and meditate… Continue Reading

71

Guided Meditation To Open Your Heart Up To Infinite Potential with Jeffrey Allen

Guided Meditation To Open Your Heart Up To Infinite Potential with Jeffrey Allen

Hi, everybody. Thank you so much for joining me. Welcome to this group immersion. I’m Jeffrey Allen and it’s my honor today to help you set your space for a peaceful and powerful day, filled with personal presence and healthy… Continue Reading