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Surya Namaskar A or Sun Salutation A, Ashtanga Yoga – Alexia Bauer

Surya Namaskar A or Sun Salutation A is the first sun salutation traditionally performed five times to start the Ashtanga Yoga Primary Series practice. Hello my name is Alexia and this is Shelly right here, she will be demonstrating for… Continue Reading

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SLOW MUSIC Calm Songs Relaxing Music Sleep Baby Lullaby Songs go to Sleep Fast how to Most Peaceful

SLOW MUSIC Calm Songs Relaxing Music Sleep Baby Lullaby Songs go to Sleep Fast how to Most Peaceful

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5 Minute Guided Meditation for Inner ✨Peace and Calm✨

5 Minute Guided Meditation for Inner ✨Peace and Calm✨

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Place your body in a comfortable seated position, turn your palms upward and turn your mind inward for the next few minutes. f1fs24 pardpardeftab720sl280partightenfactor0 cf2 pardpardeftab720sl400partightenfactor0 f0fs30… Continue Reading

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[ENG CC] YOGA BAE 출산 직후 할 수 있는 간단한 회복운동

[ENG CC] YOGA BAE 출산 직후 할 수 있는 간단한 회복운동

Hello, I’m Yoga Bae. We’re going to talk about a good maternal recovery campaign right after childbirth. I’d like to introduce you. In fact, when you’re pregnant, if you’re a healthy mother, You know, it’s more intense than I thought… Continue Reading

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► Metal Rain Sounds = Rain Gutter Sound of Dripping Rain Sounds 10 Hours

► Metal Rain Sounds = Rain Gutter Sound of Dripping Rain Sounds 10 Hours

Hey everyone, for this weeks 10 hour long sleep video We are going to capture rain sounds from within a gutter We have set up my GoPro hero 7 Inside this gutter so you will get the sound Of the… Continue Reading