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Dedicate – Day 23 – Joyful | Yoga With Adriene

Dedicate – Day 23 – Joyful  |  Yoga With Adriene

– What’s up, party people? And welcome to Dedicate, your 30 day yoga journey. It’s Day 23. And today’s practice invites you to explore a joyful state. Hop into something comfy, and let’s get started. (bright music) Okay, my friends,… Continue Reading

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Dedicate – Day 22 – Steady | Yoga With Adriene

Dedicate – Day 22 – Steady  |  Yoga With Adriene

– Hello, everyone, and welcome to Dedicate, your 30 day yoga journey. It’s Day 22 and today I invite you to focus on a steady state. Let’s get started. (bright music) Alrighty, my darling friends, let’s begin in a nice,… Continue Reading

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Dedicate – Day 7 – Surya | Yoga With Adriene

Dedicate – Day 7 – Surya  |  Yoga With Adriene

– Hi everyone and welcome to Dedicate, your 30 day yoga journey. It’s Day 7. You’re doing awesome. Welcome back. Today we’re going to focus on surya or the sun. Hop to something comfy and let’s get started. (bright music)… Continue Reading