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Alertness Awareness Mindfulness

presents Alertness Awareness Mindfulness We were told that the people who are working here at the commune driving a bulldozer, for example, that was their meditation. Do you agree with that? You will have to understand what I mean by… Continue Reading

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Mindfulness: Feedback from Craig and Richard – Week 4 – Oct 2018

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Mindfulness Dissolves Thoughts — Attention Is What’s Left Over, with Jon Kabat-Zinn

It doesn’t take long when you start to develop a practice of mindfulness before you realize that we are virtually continually bombarded by thoughts. It’s they’re like weather patterns in the mind. And there are sometimes nice clear sunny days… Continue Reading

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Mindfulness at Work by Optimistic Brain

Hi there can we talk about mindfulness? Mindfulness is all about paying attention to what our mind is doing… and what is happening around us, in the present moment. As you go around your day and catch yourself reliving a… Continue Reading

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Creativity and Mindfulness with Jewel | Hello humankindness

*Singing* The creative process forces you to be present and so thoroughly absorbed with the present moment. And you really will notice all of your anxiety levels calm down. We all have pain in our lives and we’re really not… Continue Reading

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DVD Release: OSHO Dynamic Meditation

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OSHO: Meditation The Medicine for Spiritual Health

OSHO: Meditation The Medicine for Spiritual Health

Silence shared in words Preview OSHO.tv Meditation the Medicine for Spiritual Health Why is childlikeness compared to meditation? when a man is reborn only then he understands the beauty and the grandeur of childhood The child is ignorant hence he… Continue Reading

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Feng Shui Basics : Black Sect Tantric Buddhism Feng Shui School

Feng Shui Basics : Black Sect Tantric Buddhism Feng Shui School

The other popular school a lot of people are using it’s called short, as btb. Which the long name is Black sect tantric Buddhism feng shui school. Professor Ling Wing is the grandmaster who used a same classic feng shui… Continue Reading

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Creativity Evoking Sleep Meditation | Effective Tension Release

Creativity Evoking Sleep Meditation | Effective Tension Release

This is Rasa, welcome to your guided meditation. Lay down and begin relax. Feel free to adjust your body by finding the most comfortable position that will help you breathe and relax naturally. You can put a pillow under your… Continue Reading