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Rotary Peace Center Opens at Makerere University in Kampala, Uganda

Rotary Peace Center Opens at Makerere University in Kampala, Uganda

Makerere University, Africa’s most prestigious university, is located right here at the center of the Great Lakes region. A region that is very vibrant but often prone to conflict. Here at Makerere University we do welcome a Rotary Peace Center… Continue Reading

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50 Mindful Steps to Self Esteem

50 Mindful Steps to Self Esteem

this episode was pre-recorded as part of a live continuing education webinar on demand CEUs are still available for this presentation through all CEUs register at all CEUs comm slash counselor toolbox I’d like to welcome everybody to today’s class… Continue Reading

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41 Mindfulness to Improve Self Care

41  Mindfulness to Improve Self Care

Welcome to happiness isn’t brain surgery with Dr. Snipes. This podcast was created to provide you the information and tools Doc Snipes gives her clients so that you too can start living happier. Our website DocSnipes.com has even more resources… Continue Reading

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Meditation and the Relaxation Response

Meditation and the Relaxation Response

Historically this is the claim. Meditation might be part of the faith factor because meditation might reduce stress and through reducing stress might enhance health. Where does this claim come from? It comes from, initially, I’ll bet some of you… Continue Reading