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20 Minute Beginners Yoga (for Flexibility and Relaxation) | Fightmaster Yoga Videos

20 Minute Beginners Yoga (for Flexibility and Relaxation) | Fightmaster Yoga Videos

– You are about to feel better. Today’s yoga class is beginner’s yoga for flexibility and relaxation. Grab two yoga blocks and a yoga mat, put on something comfortable, and we’ll get started. Don’t forget to hit subscribe and the… Continue Reading

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20 Minute Beginners Yoga For Flexibility | Fightmaster Yoga Videos

20 Minute Beginners Yoga For Flexibility | Fightmaster Yoga Videos
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14 Basic YOGA POSES FOR BEGINNERS At Home

14 Basic YOGA POSES FOR BEGINNERS At Home

Sit with your legs stretched out, bend the right knee and place it on the left thigh.Repeat the same step with the other leg. Make sure that the soles of the feet point upward and the heels are close to… Continue Reading