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20 Min Gentle Yoga Flow | Vinyasa Yoga Flow Routine | ChriskaYoga

20 Min Gentle Yoga Flow | Vinyasa Yoga Flow Routine | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga! today we will be doing a 17 minute gentle yoga flow this yoga flow is fairly gentle. It involves some twists. It’s great if you’re short on time But still want a pretty… Continue Reading