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POWERFUL OM mantra MEDITATION for BEGINNERS – Unlock your Soul & Heart (432 Hz)

POWERFUL OM mantra MEDITATION for BEGINNERS – Unlock your Soul & Heart (432 Hz)

AaaUuuuuMmmmmmm

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POWERFUL OM mantra MEDITATION for BEGINNERS – Unlock your Soul & Heart (432 Hz)

AaaUuuuuMmmmmmm

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Mindful Life: Feedback from Richard and Craig – Week 1 – Nov 2017

Mindful Life: Feedback from Richard and Craig – Week 1 – Nov 2017

RICHARD CHAMBERS: Hi, this is Richard with the week one feedback video for Maintaining a Mindful Life. And I’m in the studio by myself today. Craig’s in Taiwan, and here’s a video from him that he sent this morning. CRAIG… Continue Reading

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How To Meditate V – Mindful Prostration

How To Meditate V – Mindful Prostration

So in this video I will be talking about a third technique of meditation which is generally used as a warm up practise before doing the walking and the sitting meditation. This technique is called mindful prostration. Now prostration is… Continue Reading

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Yoga for Breakups 🔥 How to Get Over Your Ex

downDOGMA Hey yogis, feeling down in the dumps about your most recent breakup? Here’s a list of of 8 yoga poses to helping you get over your ex. Pose number one: BOAT POSE because you escaped that sinking ship. [crying… Continue Reading

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AROHAN YOGA SCHOOL – RISHIKESH

AROHAN YOGA SCHOOL – RISHIKESH

www.bookyogatrip.com

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How To Meditate VI – Meditation Practice and Daily Life

How To Meditate VI – Meditation Practice and Daily Life

Hi, in this video I’ll be talking about some of the ways in which we can incorporate the meditation practice into our daily life. First of all the first important thing to explain in terms of incorporating the meditation practice… Continue Reading