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How to Activate Chakras through Sound & Color: Meditation Energy Center Kundalini Enlightenment

How to Activate Chakras through Sound & Color: Meditation Energy Center Kundalini Enlightenment

Today’s topic is how to activate all the chakras. Seven chakras, especially. 7 chakras are described in indian system of yoga. Yoga is a system. Remember, yoga is not a religion. So the yoga system is a system to improve… Continue Reading

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Reverse Ageing | Youth Elixir Activation Guided Meditation

Reverse Ageing | Youth Elixir Activation Guided Meditation

Welcome Take a moment and make yourself comfortable, relaxed and prepared to guide yourself inward for a little exploration and expansion within your mind and body. Begin by relaxing your whole body and starting to navigate your breath in through… Continue Reading

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Hreem Mantra Guided Meditation Part 2 – Hreem Mantra For High Self-Esteem

Hreem Mantra Guided Meditation Part 2 –  Hreem Mantra For High Self-Esteem

Now I want to give you the practice of Hreem. Hreem: [spells out:] H R E E M Hreem. Close your eyes. I am going to speak the sound out aloud so that you get the pronunciation right [Dr. Pillai… Continue Reading