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Revolution – Day 24 – Practice Patience

Revolution – Day 24 – Practice Patience

– Hey everyone and welcome to your 31 Day Yoga Revolution. It’s day 24, and today is really awesome. We are practicing patience. Chka-chka-chka-chka-chkhhhh! Let’s get started. (lively orchestral music) Alright, today let’s begin on our backs, so come on… Continue Reading

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Revolution – Day 20 – Practice Peace

Revolution – Day 20 – Practice Peace

– Hey everyone and welcome to your 31 Day Yoga Revolution. It’s day 20. And today’s practice is about peace or shanti. This is an important one. Let’s get started. (lively orchestral music) Alright my friends, let’s begin seated. Today… Continue Reading

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Revolution – Day 18 – Balancing Practice

Revolution – Day 18 – Balancing Practice

– Howdy do, everyone and welcome to your 31 day Yoga Revolution. It’s day 18 and today we practice balance. Let’s get started. (lively orchestral music) Alright, let’s start standing today. Great work so far, everyone. Today is day 18,… Continue Reading

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TRUE – Day 11 – SOFTEN | Yoga With Adriene

TRUE – Day 11 – SOFTEN   |   Yoga With Adriene

– Hey everyone welcome to True, your 30 day yoga journey. It’s day 11 and it’s heaven. It’s the day that we officially stop pushing and forcing and learn to soften. Let’s get started. (lighthearted music) Hey, hey, hey, alright.… Continue Reading

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Home – A 30 Day Yoga Journey

Home – A 30 Day Yoga Journey

– Hello, everyone. Welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today I’m coming at you with a very special announcement, something that is very near and dear to my heart and this year my home.… Continue Reading

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Dedicate – Day 19 – Listen | Yoga With Adriene

Dedicate – Day 19 – Listen  |  Yoga With Adriene

– What’s up party people? Welcome to Dedicate, your 30 day yoga journey. It’s Day 19 and what’s that? Benji, did you hear that? It’s time to listen. Let’s get started. (bright music) Okay, my darling friends, let’s begin lying… Continue Reading

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Dedicate – Day 15 – Reveal | Yoga With Adriene

Dedicate – Day 15 – Reveal  |  Yoga With Adriene

– Hi everyone, and welcome to Dedicate, your 30 day yoga journey, Adriene and Benji here, and it’s Day 15, you guys. Can you believe it? We are halfway through our remarkable journey together, and today’s practice is called Reveal.… Continue Reading

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Revolution – Day 15 – Fearless Practice – Yoga With Adriene

– Hey everyone and welcome to your 31 day Yoga Revolution. It’s day 15, and today we practice moving fearlessly. Let’s get started. (lively orchestral music) Alright my darling friends, let’s begin standing today. Feet hip width apart, toes pointing… Continue Reading

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Dedicate – Day 23 – Joyful | Yoga With Adriene

Dedicate – Day 23 – Joyful  |  Yoga With Adriene

– What’s up, party people? And welcome to Dedicate, your 30 day yoga journey. It’s Day 23. And today’s practice invites you to explore a joyful state. Hop into something comfy, and let’s get started. (bright music) Okay, my friends,… Continue Reading