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Morning Yoga at the Beach (10 Min Stretch) For Energy!

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Yoga For Neck, Shoulders, Upper Back – 10 Minute Yoga Quickie – Yoga With Adriene

Yoga For Neck, Shoulders, Upper Back  –  10 Minute Yoga Quickie  –  Yoga With Adriene

(upbeat music) – Hi everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have a targeted practice for the neck, the shoulders and the upper back body. So please join me in a nice… Continue Reading

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Take 5 Yoga Break! | Yoga Quickies | Yoga With Adriene

– Hi everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have Take 5 Yoga. This is a perfect yoga break for when you don’t have a lot of time but you need a… Continue Reading

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Wake Up Yoga – 11 Minute Morning Yoga Practice – Yoga With Adriene

Wake Up Yoga  –  11 Minute Morning Yoga Practice –  Yoga With Adriene

(upbeat music) – Hello and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today we have an awesome little yoga for when you wake up or when you need a little wake up. So let’s begin… Continue Reading