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Yoga For Focus & Productivity – 10 min practice

Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading

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Morning Yoga at the Beach (10 Min Stretch) For Energy!

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Morning Yoga Stretch (10 min) Wake Up at the Beach!

Morning Yoga Stretch (10 min) Wake Up at the Beach!
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10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga

Hi, I’m Christina and welcome to my channel, ChriskaYoga! In today’s video, We will be doing a yoga sequence for people with back pain Suffering from a herniated disc generally a herniated disc is caused by repetitive flexion of the… Continue Reading

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Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading

0

Yoga For Focus & Productivity – 10 min practice

Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading

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10 Min Cooling and Calming Yoga Routine | Yoga to Calm Down | ChriskaYoga

10 Min Cooling and Calming Yoga Routine | Yoga to Calm Down | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga! Today I will be sharing today I will be sharing a cooling and calming yoga routine if you’re feeling warm, or Overheated this is a great thing to do to come the body… Continue Reading

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Wind Down Yoga – 12 Minute Bedtime Yoga – Yoga With Adriene

Wind Down Yoga   –  12 Minute Bedtime Yoga   –  Yoga With Adriene

(gentle music) – Hello everyone. Welcome to Yoga With Adriene. I’m Adriene and this is my trusty assistant Benji and today we have an awesome 10 minute wind down yoga for you. So come on down to the ground. As… Continue Reading

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10 Minute Yoga For Energy (Better Than Coffee!!!!)

10 Minute Yoga For Energy (Better Than Coffee!!!!)
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10-Minute Yoga For Self Care – Yoga With Adriene

10-Minute Yoga For Self Care – Yoga With Adriene

(upbeat music) – Alright lovers, let’s begin in Child’s Pose. Come on down, and get low, and if Child’s Pose is not a posture that feels loving to you then you can start in just a nice, comfortable seat of… Continue Reading