65

Full Body Yoga Stretch (Recharge!) You Deserve it


Jerry Heath

65 Comments

  1. Yuppie… Yoga for stretching… I'm really sooo excited to do ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’š

  2. What a beautiful practice! Just what my unmotivated body needed. Thank you very much, Leslie.

  3. You must have read my mind ๐Ÿ™‚ I indeed NEED a good stretch class today! Thanks, Lesley!

  4. Just canโ€™t wait to recharge my batteries with this awesome yoga class featuring the awesome angel Lesley!!! ๐Ÿค—๐Ÿค—๐Ÿค—

  5. Awesome class Lesley, love the wonderful background, nothing like a great place at the beach to do Yoga class!

  6. You shouldโ€™ve revealed Elmer at the end of the video. I love vocal kitties ๐Ÿ˜Š

  7. I've missed a few days of practice over the weekend so this was a great way to recharge and get back into my morning practice. It kinda felt like a moon salutation at the beginning, was it close to that? I've been trying to find a good Chandra Namaskar to do before bed. Thank you ๐Ÿ™‚

  8. What a great way to recharge myself on this Monday morning!! Thank you for sharing love, light and yoga with the world!! I look forward to your inspiring words in my emails and love practicing yoga with you!!! You are wonderful!!! Thank you for all that you do!!!

  9. Thank you Lesley, this was a fabulous class. It certainly helped recharge my morning!

  10. Thank you for your yoga instruction, it helps me get through my cancer treatment and rheumatoid arthritis, Leslie is the best!

  11. I feel like I am missing something. I don't see how this is more stretching then an other yoga routine. I expected more yin I guess xD

  12. Hi Lesley. Great class as always! Elmer and Emma are always welcome in your videos. ๐Ÿ™‚

  13. Very amazing Lesley you always have some speeches when you showing us your yoga practice I'm proud of you for continuing yoga and for never giving up you are really sweet and kind and I enjoy watching your videos about your stories and about yoga see you next Monday ๐Ÿ‘โœŒ๏ธ๐Ÿ™๐Ÿ’—๐Ÿ’—

  14. Just what I needed to kick off my week! Definitely felt recharged after that ๐Ÿค— And hello Elmer! ๐Ÿ˜บ Have a wonderful week Lesley and Duke ๐Ÿ’—๐Ÿ™๐Ÿป

  15. Re-charge. Thank you ๐Ÿ™ ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œ๐Ÿ’š

  16. Elmer is welcome any time! Elmer makes me smile. Thank you Fightmaster! ๐Ÿ˜ป

  17. Hi! This is subscriber from South Korea. I've been practice yoga for two years and want to inspire yoga to korean people, So I opened my korean yoga channel named YogaGang. Could you allow me to create contents that follow your yoga flow in video? Thank you and I hope you're always doing well and happy!

  18. Thanks for the practice it was beautiful. If you would permit me to make a comment. I don't know if it's me who is slow but the transitions were a little fast. I know I'm new so this might totally be on me but by the time I want to get into a new pose you were already two steps ahead. Thanks was able to complete the practice had to rewind a few times but I feel great now.

  19. skipped my thrive / shine practice today for this video to recharge. lovely stretch! would love a longer stretching class. having issues though with softening my elbow joints. as long as i keep my palms together the softening is more a thing in the mind than a physical thing i guess ….

  20. Ahh, that felt so good after a long days work! Recharge โค๏ธ๐Ÿ™

  21. I love Elmer. Really love to hold stretches too so this vid was great! My bf is super stressed lately so I have been hitting the yoga mat as much as possible so I can be supportive and calm for him and to stay peaceful myself after exposure to secondhand stress. Your Thrive program on MyYogaPal is amazing! I'm getting my bf to start meditating too. Yoga really does make you feel better. Xo

  22. I was very tired this morning and this practice was better than 3 cups of coffee. ๐Ÿ˜€ I feel super energized. Thank you! <3

  23. A recharge! Just what I needed to get moving after a busy weekend and a yucky virus that swept through my family. Thanks.

  24. 'That's amazing how much better I feel after these daily yoga sessions! I thought It would take me months to get into the condition I'm in only after a week of doing yoga with your help. Also, I couldn't stop smiling when the kitty meaowed :3. Definitely lit up my mood. Hi to Elmer!

  25. Like from Russia))

  26. This was an awesome class Leslie. I had not practiced in about three weeks and have been using the gym and jogging. My whole body felt it. Especially with the lunges and when we folded forward with our hands on the back of our neck, that was challenging for me. I feel better after the class. Thank you.

  27. Perfect class Lesley, as usual! I'd really like a longer savasana though… this is not enough for me ๐Ÿ™

  28. I had such a huge headache when I came back from work today. Drank lots of water and even took a really strong painkiller (which didn't help). Eventually I decided my body needed some stretching cause I've had no time at the gym this week, and suddenly my awful headache was gone ๐Ÿ˜€
    Thank you for the session <3

  29. Been trying to recharge all week ๐Ÿ˜˜ yesterday yoga Nidra today stretch ๐Ÿ˜‚๐Ÿ˜Š

  30. Thank you so much for all that you do Lesley(: I loved this video and love that I can count on your channel for wonderful content. This stretch was wonderful!

  31. This was seriously one of the best stretch yoga combinations! I felt so good afterwards! Thank you so much! ๐Ÿ˜Š

  32. Oohhhhhh so good. Its the first time I have felt some ease going into pigeon from three legged. Good starr to the day

  33. Such a great (and well needed) strech.
    And Elmo commenting in the backround made my day ๐Ÿ˜‚
    Lots of love to that cute little kitty! And to you, Lesilie for being auch a great Yoga Instructor โ˜บ๏ธ

Leave a Reply

Your email address will not be published. Required fields are marked *