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“Beyond Buddhism: What We Need to Lose To Save What We Love” with angel Kyodo williams

“Beyond Buddhism: What We Need to Lose To Save What We Love” with angel Kyodo williams

Thank you so much for having me here. Uh thank you for allowing me to hold this seat in this beautiful s pace – really stunning. I snuck back upstairs and took pictures. Uh because its really quite beautiful and… Continue Reading

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The Benefits of Meditation (from ‘Conversations with Shri Babaji’)

The Benefits of Meditation (from ‘Conversations with Shri Babaji’)

Babaji, can you explain a bit about the benefits of meditation for daily living and also, what would be the benefits of regaining the consciousness of the real Self that you are talking about? For the daily living means, this… Continue Reading

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What is Yoga ? The Benefits of Yoga and Meditation | യോഗ അറിയേണ്ടതെല്ലാം | Ethnic Health Court

What is Yoga ? The Benefits of Yoga and Meditation | യോഗ അറിയേണ്ടതെല്ലാം | Ethnic Health Court

Ethnic Health Court Presents Yoga Yoga In Beach Ethnic Health Court Yoga Spirit of Yoga Namaskar I am Yogacharya Thara Laju For 17 Years, I have been teaching Yoga in Trivandrum My Yoga center is in Kanaka Nagar. Named as… Continue Reading

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Morning Yoga for Beginners – Gentle Morning Yoga – Yoga With Adriene

Morning Yoga for Beginners  –  Gentle Morning Yoga  –  Yoga With Adriene

Okay, so were going to begin flat on our backs today. Now that this is a gentle morning practice so permission to take your time here today. Just checking in with the body and going nice and slow here, especially… Continue Reading

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Yoga For Hangovers

Yoga For Hangovers

Hey, guys. Welcome to Yoga With Adriene. I’m Adriene. And today, per your request, we have hangover yoga. That’s right, we have a sequence today to hopefully nurture you if you’ve had a couple too many to drink the night… Continue Reading

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Heartfulness – Meditation – How to Meditate – Benefit of Meditation

Heartfulness – Meditation – How to Meditate – Benefit of Meditation

Heartfulness?? Heart.. How to say it? Heartfulness ya We may have had moments in our life when we’ve experienced glimmers of heartfulness When we learn to tune inwards we can find that much more often It is like a steady… Continue Reading

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Meditation in a Rehabilitation Setting Provides Patient Benefits

Meditation in a Rehabilitation Setting Provides Patient Benefits

Today we are going to be doing some meditating. Meditation is something that’s totally your own. It’s not, there’s no wrong way to do it. You’re not going to get graded on it. It’s whatever you want it to be.… Continue Reading