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15 Min Yoga for Standing Up All Day | Yoga for Tired Legs and Feet | ChriskaYoga

15 Min Yoga for Standing Up All Day | Yoga for Tired Legs and Feet | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga! Today I will be sharing a yoga sequence that you can do If you have been standing up all day, perhaps your legs are fatigued you’re feeling tired in the ankles feet and… Continue Reading

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Grounding Into Gratitude – Root Chakra Yoga – Yoga With Adriene

Grounding Into Gratitude – Root Chakra Yoga – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene, and today we have an awesome practice that’s going to balance the root chakra and ground you into gratitude, so hop into something comfy, and let’s get started. (upbeat… Continue Reading

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Meditation and Contemplation in Lectio Divina: 3 proven methods

Hey brother Arnold Joseph, I heard that Lectio Divina is a form of meditation while using the scriptures. I was wondering how does that work? So that’s a great question because meditation is such an important piece of Lectio Divina… Continue Reading

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How to Compress Time for Manifestation – Part 2: Sun Moon Meditation & Prana Meditation

Now, I am going to give you the techniques to transcend or step out of time so that you can manifest. Manifestation takes place when you transcend or step out of time and go into this empty space. The first… Continue Reading

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How to Tap the Full Potential of Relaxation | Podcast With Ryan Holiday

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JESUS, (French), The Lord’s Prayer

Teach us to pray, just as John taught his disciples. When you pray, say; Our Father which art in heaven, Hallowed be Thy Name. Thy kingdom come. Thy will be done on earth as it is in heaven. Give us… Continue Reading

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How to meditate for beginners at home (www.ishakriya.com for FULL guided meditation technique)

Isha Kriya A powerful spiritual process for everyday practice Isha Kriya is part of a movement to offer at least one drop of spirituality to every human being on the planet. Do not underestimate the size of the drop. A… Continue Reading

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Official opening and 10th anniversary of the Buddhist College of Singapore

Official opening and 10th anniversary of the Buddhist College of Singapore

Venerable Sik Kwang Sheng, Rector of Buddhist College Singapore Abbot of Kong Meng San Phor Kark See Monastery Ladies and Gentlemen Good morning to all of you. I am delighted to be here on this happy occasion, to open the… Continue Reading